Custom orthotics are a great treatment option for people with heel, back, hip and knee pain. They will correct your walking posture and stabilize you so that...
Custom orthotics are a great treatment option for people with heel, back, hip and knee pain. They will correct your walking posture and stabilize you so that...
A peek inside your shoes might provide the answer.
Foot strength and mobility is a crucial yet often-neglected component of a runner's strength and recovery regimen. The foot absorbs shock as you run, and functions as a rigid surface for push-off. As a result, "that moment becomes the most important moment," says Lauren Loberg, doctor of physical therapy and board certified clinical...
Orthotics are frequently prescribed by podiatrists and orthopedists to help with certain types of foot/ankle pain (which is often caused by injury or overuse of specific muscles and tendons). Also, orthotic inserts are prescribed for knee and hip osteoarthritis, and back pain, which has a multitude of complex causes, n
Staying on top of your diabetes directly affects your foot health. Understand the warning signs and preventative measures to keep your feet in tip top shape!
Stay a step ahead of diabetes-related foot complications by performing regular self-exams. The good news is that you don't have to be a gymnast to do this easy foot exam.
Many of us take our feet for granted, but if you have diabetes, proper foot care is a must. Learn how to protect your feet and minimize chances for infection.
Get information on treatment of sprains, fractures, and diseases that can cause ankle pain and ankle tendinitis. Tendonitis is inflammation of the tendon.
If you suffer from a bunion or two, there are a few things you need to know…
Get tips for protecting your feet from the summer heat.
You’re having foot pain and you know it is from standing on your feet all day or something that revolves around having bad shoes. So you head to the store and see those gel foot insoles. On the box, they are describing your exact pain and you think you have found your solution. Well …
A web of small foot muscles plays a key role for core stability but has been largely ignored by sports doctors and physiotherapists
You can avoid and alleviate knee pain by strengthening your leg muscles and increasing flexibility.
Foot pain slowing you down? Follow this advice to keep your feet healthy and pain-free.
If you're a runner who experiences back pain, you might blame the pounding. But did you know the root cause could be your shoes? Find out why, plus what new research reveals.
Heel Pain (Plantar Fasciitis) by Foot Health Facts Heel pain is most often caused by plantar fasciitis, a condition that is sometimes also called heel spur syndrome when a spur is present. H…
What is a bunion? Bunions are one condition causing pain and anatomical structural changes to the foot. Read more about their causes, symptoms and treatment.
People with flat feet or fallen arches either have no arch under their foot. This can lead to pain in the foot and other parts of the body.
Flex your lower limbs to avoid injury with these eight moves.
Pain is a symptom common to many foot conditions, and pain medications are a good solution for most types of foot pain. You also can try other approaches, either before resorting to pain relievers or in conjunction with them. For example, you can try...