In this exclusive Free Class Day session, Tony Robbins shows you how to shift your focus so you can embrace positive thinking and turn your life around. Watc...
In this exclusive Free Class Day session, Tony Robbins shows you how to shift your focus so you can embrace positive thinking and turn your life around. Watc...
One of the hurdles of depression is putting a stop to negative thinking and turning it into positive thinking. Strategies like cognitive therapy can help.
Unhealthy, negative thinking patterns called cognitive distortions can contribute to depression, anxiety, and emotional dysregulation. How to identify them.
Stuck in a negative thinking pattern? Try these ideas for shifting your perspective to a more positive one.
In times of stress, it's all too easy to give into negative thoughts. Dr. Gregg Jantz shares techniques to put a stop to it once and for all. #newdaynw
Concrete strategies can help you reframe your negative thoughts.
Use these anti-negativity thinking tips to get your mental house in order
Humans are full of complex emotions, but it’s what makes us us. We go through good times and tough times and still keep our heads held high. Life is all about experiencing different things and making memories. Constant change and new experiences are what keep us growing as a person. However, sometimes when we face […]
More often than not, we are told to fight our negative thoughts and focus on thinking positively. However, what if we told you that there is a way to make negativity work for you? Too much of anything can be bad, and this is true of positivity as well. In fact, a little bit of […]
Neuroscientists have a name for the automatic pattern of pessimism that we fall into. It’s called the negativity bias.
Is negative thinking keeping you down? Learn how to break the cycle of negative thoughts and break into a more positive life with this insightful guide!
More than making you a Debbie Downer, negative thoughts can dictate where you go in life.
Negative thinking can cause depression and anxiety, and limit your life. By becoming aware of and working with your mind, you can change your patterns.
There are limits to being relentlessly upbeat – embrace pessimism, says professor of organisational behaviour André Spicer