https://www.tigonkarate.com/ Slow Motion Practice is Essential! If you can't do it correctly going slow, you're not doing it correctly going fast. This is a ...
Tigon Martial Arts
Belchertown, MA:
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A Guide to the Many Benefits of Martial Arts
If you’re looking for a way to improve your physical and mental health, while learning to defend yourself, check out the benefits of martial arts.
healthfitnessrevolution.com
Top 10 Health Benefits of Martial Arts
martial arts as one of their first competitive sports/activities. Not only is it a great activity that keeps participants physically active, but it instills a
master-sh-yu.com
How to Begin your Martial Arts Practice
Traditional Martial Arts practice is the great equalizer: the original body/mind/spirit connection began with martial arts practice.
wikihow.com
How to Learn Martial Arts
Have you ever watched those amazing martial arts action films and thought, "What if I could do that?"? Well, anybody who is dedicated to changing their life around is able to do this. There are few life changing paths to take that will...
howtheyplay.com
Why Is Martial Arts Important?
Martial arts is an important part of many people's lives. Find out what is the significance of training.
wikihow.com
How to Reduce Stress With Martial Arts
Feeling stressed out? No need to look beyond martial arts! Psychologists have found positive correlations between training in a traditional martial art and lower levels of hostility, aggression and higher levels of self-esteem and positive...
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Why Martial Arts Train the Brain
Don`t pop pills to stop depression! Find out how martial arts train the brain, and experience a healthier, holistic, approach to mental health.
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How to Prepare for Martial Arts Training
So you want to start training for self defense? Think of joining a dojo is any different from boot camp? After reading this article, you might think twice about everything you do, including martial arts. Choose. It all depends on what you...
martialtribes.com
Why Repetition in Martial Arts is so important |
One of the first things you’ll notice when stepping into the dojo is that repetition is everywhere. Whether it is the left right left punch routine or even just the weekly schedule, there is something quite ominous about doing the same thing over and over again. We get it, it makes us brain dead and …
mp-usablog.com
Why Women Should Practice Martial Arts
The stars of MMA have shed a new light on what we consider to be great exercise options for women. Gone are the days when all that was available was jazzercise or step aerobics classes.Here are a few reasons why women should practice martial arts.
smh.com.au
'It's not about fighting': is martial arts an answer to bullying?
New research reveals how self-defence programs better equip students to deal with aggressive behaviour.
blogs.webmd.com
How Martial Arts Can Boost Your Health
If you’re looking for a way to get fit, reduce stress, improve your focus, and lower your risk of certain diseases, you may want to ...
martialtribes.com
Why Humility is the key to Self-Confidence in Martial Arts |
We all have moments where we brag. We boast and jeer, and we have a little dance that time we win that really significant match. And sure, celebration is fine. It is a natural response and you shouldn’t stop doing it any time soon. However, a pinch of humility goes a long way, and for …
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How Martial Arts Boosts Your Focus and Concentration
Since I started doing martial arts, I've found that I have a lot better concentration. Check out this post to find out why martial arts boosts your focus!
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10 Movie Martial Arts Legends Who Are Real-Life Badasses
These folks are experts in their disciplines and bonafide action legends.
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What is Karate? Budo and Martial Arts
The way of karate begins and ends with the idea known as "rei" - it encompasses an outward attitude of respect, courtesy, and manners toward others while als...
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Why You Can (And Should) Start Learning Martial Arts Later in Life
In the western world, particularly the United States, martial arts tends to be defined by stereotypes: People who train are either eight year olds learning Karate kicks, or bloodthirsty brawlers who hope to compete in the Ultimate Fighting Championship. But the notions that define mainstream popular conceptions of the martial arts aren’t true, and there are plenty of reasons why normal, well-adjusted adults can benefit from…
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These 4 Ancient Tips From Martial Arts Can Build Confidence in You and Your Team
Cultivating confidence can seem like a daunting task, but there are 4 strategies will help anyone who wants a boost.
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This Is What Happens When You Do Martial Arts Every Day
Read on and find out what happens when you do martial arts everyday!
martialtribes.com
How Game of Thrones Uses REAL Martial Arts to Make the Fights More Exciting
This insanely popular TV series is back! - Let's take a look at what techniques and styles they use...
