The Most Effective Foods to Cleanse your Lungs

What to Eat for Fresh Smelling Breath

Foods can influence what your breath smells like for the better or worse. Obvious foods like onions, garlic can cause foul smelling breath, but some foods can actually help your breath smell fresh.

How to Make Cleansing and Detoxing Part of Your Life

A proper cleanse attends to every aspect of your life, including mental, emotional, physical, and environmental toxins. Follow this guide for a holistic approach to well-being.

Why cleanses are so popular, even though they don't work

I've given a lot of thought to this question, and I think the reason is psychological.

How To Perform A 30-Day Financial Cleanse

Doing a financial cleanse can help build healthy financial habits now and in the future.

How Burning Herbs Cleanse Your Space—No, Really. They Can Kill Bacteria

The ancient practice of "smudging" is apparently antiseptic, which might come in handy to replace chemical cleaners and antibiotics. I strike a match and hold it up to a bundle of dried sage. A flame ignites, and I let it burn for a moment, then blow it out. A cleansing dark blue-to-white ombré of smoke swirls around the room, purifying the space. And I don’t mean that energetically or symbolically. As it turns out, smudging—as the ancient practice of burning sage and other…

How To Get The Most Out Of A Juice Cleanse, Explained

There are a few things you need to know before you start juicing, like, how much does a juicer cost?

How To Use Crystals To Give Your Home A "Spiritual Cleansing"

Crystals are powerful spiritual tools that help shift, move, and diffuse energy in the environment in which they are placed.

Spring Energy Cleansing Tips

Have you done your Spring Cleaning yet? Follow these simple spring energy cleansing tips to rid your energy body and home of all negative energy.

How To Cleanse Your Gut

Wondering how to better your gut health? There are ways! Check out our guide to learn how to cleanse your gut with our top 9 tips.

How to Cleanse Without Going Overboard

Extreme cleanses sometimes incorporate juicing and promise to refresh or reset your body. At Himalaya, we work by a very different meaning for cleansing.

Ayurvedic Tips for Gentle Summertime Cleansing

In summer, it's important to give the digestive system a boost. How is a summer cleanse different than other times of the year? Read this article to learn more.

6 Tips for an Environmental Toxic Cleanse for Your Household

Use these helpful environmental medicine health tips to detox your home naturally and protect your family from the long-term effects of chemical exposure.

How Often Should You Clean Your Phone?

But if you tend to use your phone all the time—including during meals—a daily cleanse with a disinfectant wipe is a good idea. ...

Surprisingly Simple Liver Cleanse

Have you ever considered cleansing your liver? Learn all you need to know in this simple guide from Dr. Group.

Wash the Dishes and Cleanse the Mind?

Washing the dishes may be a convenient detox for overwrought minds, a study shows. Mindfulness, a form of therapeutic meditation, seemed to improve dishwashers’ experience

5 Easy Ways to Practice Underarm Care This Spring

From thorough cleansing to choosing a refreshing deodorant, a guide for how to detox and nourish your underarms.

How to Cleanse Your Crystals, Because That’s Something You Should Do

How To Clean Your Liver With 5 Natural Liver-Cleansing Tips

Your liver is like the maid of your body, cleaning up all the toxins you put into it, and therefore keeping all internal systems running smoothly. The modern diet, environmental pollutants, and our increasing dependence on toxic personal care products have put our livers on serious overtime. Your liver works to cleanse the blood and remove toxic substances that we've eaten, inhaled, or rubbed on our bodies.