Moonwalk ft. Moneybagg Yo

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Yo Yo Dieting: Why it Doesn’t Work, How it Can Hurt You

Yo-yo dieting can do more harm to your body than help.

Heavy periods: A complete coping guide ft. causes, treatments & more

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What the Yo-Yoing Cost of Lumber Tells Us About the Future of Home Building

The price of timber is all over the place, but the need to build—and to build sustainably—isn’t going anywhere.

What Is 'Yo'?

So, what is 'Yo'? It's an app, and it's slowly taking the world by storm, rising up the Apple App Store and the venture capital rankings too. But no one seems to really know what 'Yo' is, or why it ex...

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Yo, ask me if something is racist and I'll tell you. To leave a question for the podcast, call:...

Is yo-yo dieting bad for you?

It’s estimated that a quarter of us are always trying to lose weight, and it’s commonly thought that stopping and starting diets causes problems. But what is the truth?

Watch and Learn the Science Behind a Stringless Yo-Yo

It may look like magic, but this toy actually works because of good ol' gravity and friction.

5 Steps to Ditch Yo-Yo Dieting for Good

Seven years ago, I tossed out my dieting books and finally found balance in my life. Here's how you can do it, too.

'Yo-Yo' Dieting Does No Favors for Your Heart

Dramatic shifts in weight stress the body and other health problems are often involved, researchers explain

Yo-yo dieting: What it is and how it can wreck your body

You'd think a drastic nutrition plan would blast away fat; but research shows it's setting you up for weight gain, disease, and failure.

Why You Should Avoid the Yo-Yo Diet

Statistics show that more than half of the U.S. adult population wants to lose weight. Unfortunately, many of these people take the wrong approach to weight loss by engaging in something known as "yo-yo dieting." This involves dieting for a little while, followed by reverting back to your old unhealthy eating habits, and then dieting again. It's called yo-yo dieting because the healthy habits switch back…

Yo-yo financing: How to avoid this common dealership scam

What to do when the dealership calls to say they want more money

How does yo-yo dieting affect our heart health?

Switching to a healthful diet can improve cardiovascular risk factors very swiftly. However, when the diet is dropped, the improvements are quickly lost.