Smoothies are a great way to get in lots of healthy ingredients, plus they taste great! Howdini has a trick for making the perfect single-size smoothie that ...
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How to make a healthier smoothie<br>Smoothies can be healthy additions to a balanced diet, sugar-laden calorie bombs, or somewhere in between. Get tips on making smoothies with maximum nutritional value and minimum calories<br>BY Kellie Bramlet Blackburn<br>Is your smoothie as healthy as you think it is? Smoothies can be a great source of nutrients. But they can also be a source of extra sugar and calories.<br>“If you’re not making them right, smoothies can be a source of empty calories, leading…
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Consumer Reports’ food experts say that to make your smoothie really healthy, make it yourself!
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