Do you know how to "Crossover" while jumping rope. Watch this playlist of tutorials and workouts to become a pro at jumping rope. Practice makes perfect when...
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Learn to Jump Rope Like a Pro
Rocky made jumping rope for exercise look easy, but it’s more than just hopping to badass music. It’s all in your rhythm, the type of rope you use, the right length of rope, and good form. There’s a lot of ground to cover, but this video will bring you up to speed.
muscleandfitness.com
5 Tips to Jump Rope Like a Pro
Skip like a pro with these easy-to-follow training tips.
vitals.lifehacker.com
How to Learn Jump Rope Double Unders
Double unders are jumping rope, but harder. Your body is still going straight up and down, and the rope is just going around and around. But you have a much higher chance of smacking yourself in the ankles or the back of the head, compared to regular jumping, and that’s why it feels so satisfying when you get it right.
self.com
How to Get Better at Jumping Rope If You Suck at It
Celebrity trainer Erin Oprea's tips for jump rope newbies.
youtube.com
The Homie Handshake Tutorial™
dancemagazine.com
Why Can't Women Jump as High as Men?
Why can't I jump as high as my male partner? We both have to perform the same series of jetés in a workshop performance and practicing isn't helping. I'm starting to panic.
muscleandfitness.com
3 Tips for Increasing Your Vertical Jump
Give yourself some hops and improve your jumping ability with these 3 tricks to get more air between you and the ground.
dancespirit.com
I Chose College Instead of Jumping into a Dance Career. Here's Why.
grantland.com
Why Not Watch Eight Minutes of the General Lee Jumping Over Stuff?
Why not, right? We don’t mean to critique perfection, but this would be a tiny bit more awesome if every jump were also were accompanied by the Duke Boys screaming “YEEEEEEEEEEEHHHHHHHH…
