Empowering Your Health Journey with Kristy Morrell RD's Insightshttps://www.kristymorrellrd.com/Kristy Morrell is a Registered Dietitian and nutrition educat...
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6 Powerful Beets Health Benefits
Want to boost energy levels and detox at the same time? Here are just 6 beets health benefits, though know that this root vegetable has much more to offer.
pbs.org
Five Questions To Ask When Considering Health Supplements
While there are no guarantees about what's actually in a supplement, there are steps consumers can take to avoid misleading or even harmful products.
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7 Health Mistakes You Make Every Weekend
pamfblog.org
Do Vitamins Boost Health?
Americans are gobbling down their vitamins , but do vitamin supplements provide true health benefits<br>“Most adults with a balanced diet don’t need to take supplements,” says Tarini Anand, M.D. , a Palo Alto Medical Foundation (PAMF) internal medicine doctor. “A variety of natural foods, rather than supplements, is the best source for getting all the vitamins, minerals and nutrients you need to stay healthy.”<br>Proceed…
health.harvard.edu
5 ways to hold on to optimism — and reap health benefits
Research indicates that optimism can positively impact both mental and physical health. Here are some methods that can improve your outlook on life.
youtube.com
What Really Makes Us Healthy? Health beyond Healthcare
The top contributors to long-term health may be surprising to most. As it turns out, only a fraction of what affects our health is actually related to health...
womenshealthmag.com
Which of These Women Has a Mental Illness?
All of them—including me, Women's Health's editor-in-chief.
washingtonpost.com
Why it’s so hard to find a mental health professional
Even as demand for mental health services grow, the shortage of psychiatrists and related professionals is getting worse.
mentalhealthamerica.net
Mental Health Treatment: What Most Health Plans Should Provide
What Most Health Plans Should Provide Did a recent experience trying to find care leave you frustrated or happy?
ideas.ted.com
How should we talk about mental health?
Mental health suffers from a major image problem. One in every 4 people experiences mental health issues — yet we’re not very informed when it comes to talking about the topic. Hear fro…
buzzfeed.com
31 Important Mental Health Tips You Should Try Right Now
livescience.com
Onions: Health Benefits, Health Risks & Nutrition Facts
Onions have layers and layers of health benefits. Some of the nutrients in onions may help promote heart health, reduce inflammation, and reduce the risk of cancer.
time.com
Why Loneliness May Be the Next Big Public-Health Issue
Living alone is linked with increased chance of mortality
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Quiz: The Facts About Fish Oil and Omega-3s
Just how much does fish oil help your heart and your overall health? Take WebMD’s quiz to find out about omega-3s, mercury worries, and how to avoid fish burps.
time.com
This is How Sunlight Affects Your Mental Health
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Why Don’t Teachers Get Training On Mental Health Disorders?
Teachers develop deep knowledge about their students through every interaction, yet when it comes to identifying mental health issues troubling their students, teachers are often unprepared.
huffingtonpost.com
How Mindfulness Is Revolutionizing Mental Health Care
More than 350 million people globally suffer from depression, and
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Why College Is a Risky Time for Students' Mental Health
