Diabetics can face many health complications. These can involve circulation, skin and immune system problems as well as increased risk of fracture. There are...
Diabetics can face many health complications. These can involve circulation, skin and immune system problems as well as increased risk of fracture. There are...
Although a shin splint is commonly used to describe various pains between the ankle and the knee, it actually refers to a specific inflammatory condition of the tibia -- a condition called medial tibial stress syndrome.<br>A type of "overuse injury" to the legs, the most common causes of s
Pain and muscle tension in the calves and shins is one of the most common problems I see in runners. On my website, the page
Being a runner does not have to come with a side of aching feet. There are plenty of fixes that can keep you runner feet free of pain.
Stay a step ahead of diabetes-related foot complications by performing regular self-exams. The good news is that you don't have to be a gymnast to do this easy foot exam.
These tips for moisturizing cracked feet can be very helpful. Visit HowStuffWorks to find tips for moisturizing cracked feet.
A physical therapist explains why your favorite warm-weather footwear can lead to plantar fasciitis and knee pain
From insoles to epsom salts, how to take better care of your sore feet
People with flat feet or fallen arches either have no arch under their foot. This can lead to pain in the foot and other parts of the body.
Standing on your feet all day at work and logging miles before or after can take its toll. Prevent injury with these tips from a pro runner.
Is it really possible to land right under your center of gravity?
We've all read the scary reports and medical studies that tell us
Your feet take a pounding, so they have to be strong. And while they do a great job of supporting you, they probably aren’t getting the TLC they deserve.
A web of small foot muscles plays a key role for core stability but has been largely ignored by sports doctors and physiotherapists
You can avoid and alleviate knee pain by strengthening your leg muscles and increasing flexibility.
Many of us take our feet for granted, but if you have diabetes, proper foot care is a must. Learn how to protect your feet and minimize chances for infection.
Diabetes is a killer disease. It always causes a lot of complications and leaves you to face a lot of unwanted symptoms and problems. Foot problems are very
Some foods can cause inflammation, and inflammation can impact the health of your feet.
If you have diabetes, proper foot care is a must. Learn how diabetes affects the feet so you can protect them from infection and injury.