Depression: Live With Confidence

10 Things You Can Do to Boost Self-Confidence

Take charge of your feelings, and start overcoming obstacles.

How Therapists Help People Conquer Fear and Build Confidence

An incremental approach will help you build the confidence you need.

23 Spot On Descriptions of What It's Like to Live With a Mental Illness

Why Self-Compassion Beats Self-Confidence

Feeling Defeated? 10 Inspirational Life Quotes for a Confidence Boost

Be inspired with these life quotes for victims of bullying and other inspirational quotes for those who have witnessed bullying or injustice.

21 Steps to Confidence

Path of the Peaceful Warrior<br>21 Steps to Confidence<br>I went from a broken marriage and a shattered confidence, living on Income Support… to being super confident, earning a five figure salary with a Blue Chip company. Now you can use my self confidence boosting secrets as well…<br>If you suffer from low confidence, you’ll know how badly this affects your everyday life<br>How it holds you back from getting that job promotion or seizing that business opportunity. How it holds you back…

Need a Confidence Boost?

Need a Confidence Boost? Recently, social psychologist Amy Cuddy started examining exactly what our own body language communicates to ourselves.

What it's like to live with severe intrusive thoughts

I had my first intrusive thought when I was nine years old.

Read “Confidence” to Build Yours and Succeed

It’s been a challenging week. You know the kind I’m talking about. Your inner critic is running the...

3 Techniques to Boost Your Confidence

The way we feel about ourselves greatly influences how we live. For instance, if you're self-confident, you probably spend time with and connect with others. If you're drowning in self-doubt, you might withdraw and isolate yourself. You also might hyper-focus on your flaws and avoid going after a promotion. You convince yourself you're simply not qualified or good enough. If you're self-confident, however, instead of dwelling…

How to Say 'I Don't Know' With Confidence

Eight Reasons Many Pastors Lack Confidence

Many pastors and church staff are lacking confidence to do their ministry. Too many pastors are still ill equipped to do the daily functions of their work.

Being Church: Reflections on How to Live as the People of God

What modern church doesn’t call itself a “community”? Yet for how many is it real? How many churches form disciples intimately connected enough to call themselves Christ’s “body”? How many churches form disciples who know the relational arts that create a robust unity? How many form disciples practiced in the ways of sacrificial love?

6 Hacks That Instantly Build Your Confidence

We all need this from time to time. No matter how satisfied we are in our lives, whether we’re crushing our careers or in a happy new relationship, we all have those days where we feel a tad bit insecure. While your usual remedy is watching your favorite romantic comedy with a tub of ice cream planted in your lap, psychologists tell us that boosting your mood and increasing your confidence isn’t as hard as we may think. So the next time you’re…

7 Surprising Brain Hacks to Build Enormous Confidence

Try these seven techniques from the field of psychology to build greater confidence.

Young Professionals: 5 Tips to Early Career Self-confidence

Many 20-somethings are out there holding temp jobs, living with parents and going on interviews and thinking, “Why can’t I make something happen? What’s wrong with me?” Can you relate<br>If you can, you probably think you’re the only one. But I assure you, you’re not. We’re all susceptible to crises of self-confidence for any number of reasons. They can happen at home, at work — in all parts of our lives.<br>The good news is that what you believe about yourself, and…

How to Thrive Under Stress with Confidence & Compassion Meditations

Thriving under stress begins with a mindset of confidence and compassion. These meditations can help you achieve harmony of mind, body, and spirit.