Home Instead offers self-care tips for family caregivers caring for aging loved ones.
No doubt about it, zooming around on the ice'whether indoors or out'is a fantastic way to embrace winter and get some exercise at the same time
Do-It-Yourself roller skating class packages for individuals, leagues and facilities interested in teaching people to skate, improving their fitness, and learning basic derby skills in a safe and fun way.
Homecare Palo Alto, CA: Rosacea seems to many like such a non-issue. Yet, when you have the common skin condition, it can seem impossible to deal with. Learn More.
As our country’s population ages, more people who are not health care professionals are caring for family members in their homes. According to the Mayo Clinic, about one in three
In-home care is a service designed to provide elderly individuals with the support they need to remain comfortably in their homes. While there are a number of in-home senior caregivers to choose from, selecting the right agency for your aging loved one is not always an easy task. Read on to learn more about the…
Orwell Family Health Center's family medicine providers offer comprehensive, personal health care–from routine checkups and preventive health, to diagnosing and treating common illnesses and injuries.
Hired Hands Homecare, top providers of senior care Sonoma, CA families trust, shares strategies for incorporating fun activities for seniors into everyday routines to improve quality of life.
These top tips for the sandwich generation from the providers of hospice care in Pleasanton, CA and nearby areas can help you achieve a better work-life balance
Home Health Care in Manteca CA: While most people think about dehydration on a hot and sunny day, few family caregivers think about it being a problem with their elderly loved one. Surprisingly, chronic dehydration is extremely common among seniors in the United States.
The future benefits of artificial intelligence for our senior loved ones are the reasons why we believe family caregivers should start now in understanding AI. If we are ready for AI to enter their homes, we can better help them prepare and accept the technology.
Planning for family members with special needs can be overwhelming, particularly when so many decisions may have lifelong consequences.
Santa Rosa volunteers bring medicine and treatment to homebound patients, but makeshift centers cannot solve bigger issues.
Did you or a loved one have to spend all of your savings and other assets in order to pay out of pocket for long term care services or qualify for IHSS? UDW is working to fix CA’s broken long-term care system and we want to hear your story. Please take our survey: Create your own user feedback survey
Walking sideways burns 78% more calories than normal walking ... 80% percent of hospital admissions stem from sedentary habits ... walking on rough, level track requires 50% more energy than a paved path. JoAnn Taylor of The Walking Connection offers tips and info-nuggets on walking and fitness.
EMS providers should apply Gleicher's Formula for Change to success on their wellness goals
What do you typically eat in a day? “If I’m trying to get into shape for something, specifically to trim down a little bit, I’ll wake up and drink a protein shake. Then I’ll have a cup of coffee with collagen protein in it. So I’m getting about 50 grams of protein right off the…
Supplement ads are everywhere! But the one that you need is rarely seen - a multivitamin and mineral. Read on to discover why you need a great performance multivitamin to achieve your health and fitness goals!
Long days modeling for Reebok and late nights in the lab at Harvard call for one big breakfast.
As medical students, we spend endless hours stuck in a library, with tons of books and piles of notes that we try to get into our heads … It is only logical that it is challenging to maintain a healthy diet and exercise routine while aiming for academic excellence.