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Keep jet lag off of your travel agenda with these essential tips
CNN's Richard Quest -- a frequent global traveler -- gives his tips on how to cope with jet lag and get your circadian rhythm back in sync
Because trips should be defined by unforgettable moments, not three-hour naps.
If you've flown long distances through different time zones you've most likely felt the impact of jet lag. Jet lag can make you feel lethargic the first day or two of an international trip crossing several time zones.
Take steps to ease the effects of traveling across time zones.
Jet lag can put a damper on a fun trip. To avoid feeling dehydrated and exhausted when traveling, try these easy tricks to prevent jet lag before it happens
Vacations are meant to be enjoyed, so it helps to be as energized as possible when you're traveling. Long flights and major time differences can often mean you lose precious time that could otherwise be spent sampling local fare, sightseeing, or…
With long distance travel comes the insomnia, dizziness, and just out-of-it feeling we all know as jet lag. Luckily, just because you've been on a plane for several hours doesn't mean you have to lose a day. These tips will help you before, during, and after you trip to beat back jet lag as quickly as possible.
Jet lag can be a real downer, but with a little preparation, you can ensure you arrive at your destination feeling refreshed and ready for your adventure.
Crossing time zones confuses your body, but you can take some steps to mitigate the effects.
Traveling across time-zones means you'll experience a time difference. Find out how to beat jet lag with these 7 simple tips so you can enjoy your trip!
With summer getaways in mind, we turned to five well-traveled LA tastemakers to get their advice for battling the worst part of vacations: jet lag.
If you have big plans for Spring Break—especially if you're traveling overseas—you'll want to check this out.
Here are three tricks to make international travel a breeze.
Don't let jet lag affect your important business meeting.