Your 3 Biggest Flaxseed Questions Answered

Is Buckwheat Gluten-Free? And Other Grain Questions Answered

All About Prenatal Vitamins — Your Questions Answered

A good prenatal vitamin helps you get necessary nutrients your diet may lack.

Food Safety And Nutrition Questions Answered By Experts At Consumer Reports

Consumer Reports experts answer your questions about healthy eating and food safety

Healthy Living: CBD questions, answered

CBD products are now on shelves in local pharmacies, grocery stores and online. Many people claim CBD helps with a number of ailments but is there medical research supporting those claims?

Your Most Pressing Miso Questions, Answered

Everything you need to know about buying, storing, and cooking with this pantry staple.

Does This Mean I Can Eat More? New Food Label Questions, Answered

So does the FDA really want me to eat a whole pint of ice cream? Your questions about the new food labels.

All About Flaxseed, the Nutrient-Packed Seed You Should Be Eating

Once you learn the key to eating flaxseed, it'll become your new favorite thing to sprinkle into everything from your morning oatmeal to quick breads.

Could sourdough bread be the answer to the gluten sensitivity epidemic?

Sourdough prepared the old fashioned way, before added gluten and fast-rising yeast became the norm, may be one solution for those who can’t tolerate gluten

The Definitive Answer On Whether You Should Refrigerate Butter

Could Ancient Remedies Hold the Answer to the Looming Antibiotics Crisis?

One researcher thinks the drugs of the future might come from the past: botanical treatments long overlooked by Western medicine.

Five Questions To Ask When Considering Health Supplements

While there are no guarantees about what's actually in a supplement, there are steps consumers can take to avoid misleading or even harmful products.

What Are the Benefits of Flaxseed Oil?

Learn about the health benefits of this healthy fat-rich oil, and how much you should take

Why Is Flaxseed So Healthy?

Are flax seeds good for you? Check flaxseed nutrition facts and health benefits and find out how and why to include flax seeds in your diet.

Flaxseed oil: Benefits, side effects, and how to use

Learn about the health benefits of flaxseed oil, such as improved skin and cholesterol, decreased inflammation, and a reduced risk of diabetes. We also cover the potential risks of flaxseed oil, as well as how to use it.

Photos: What happens when you have flaxseed every day

Flax is a fibre crop that is rich in omega-3 fatty acids, including alpha-linolenic acid. Several studies suggest that flaxseed helps promote overall health. It may provide protection against breast cancer and colon cancer.

Your Questions About Our New Ingredients, Answered

In light of the recent changes to our capsule blends, we chatted with Liza Pepple, our Director of Product Innovation. Have you been wondering about the switch from papaya to mango? Curious about the elimination of oat bran? Look no further.

Clean eating: 6 questions and answers about trend

If the notion of eating clean sounds a little vague, that's because there's not one definition for the practice - reasonable people might disagree on what it means.

Answer These Questions and We'll Tell You Which Healthy Snack to Enjoy

Take this quiz to find out just what you should stash in your gym bag or load up your pantry with for the perfect pre or post-workout snack.