Pleasant Hills Apothecary
Clairton, PA:
5 Yoga Poses That Will Slim You Down
Yoga is a known stress buster, but it's also one of the most effective workouts for fighting stubborn fat stores, especially the ones that crop up after age 40. Yes, you can use yoga for weight loss.
How to Slim Down Your Kitchen
Is your kitchen making it hard to lose weight? Health Nutrition editor Cynthia Sass shows you how to make over your kitchen, fridge, and pantry so you
Top 10 Tips On Slimming Down For Good
Trying to lose weight the healthy way? Read Dr. Rahm's top 10 healthy weight loss tips and learn what you can do today to slim down for good!
Are Grits Weight Loss Friendly?
Not all grains are bad. In fact some of them are great for weight loss. Here's how you can tell the difference between the good and the bad. This is slimming...
Drink Water, Stay Slimmer?
A Chocolate a Day to Get Slimmer?
New study finds link between how frequently people eat chocolate and how thin they are.
Easy Ways To Slim Down By Spring
The steps you can take starting right now that will help you lose those stubborn winter lbs in no time...and keep the weight off.
How to Stop the Cycle of Endless Diets and Be Slim for Good
If you have made yourself sick and tired from endless dieting, you need to hear what Maurice Horwitz, author of the Amazon No. 1 bestseller My Life As A Diet: U
Evolution Could Explain Why Staying Slim Is Tough
New research suggests that the reason why it's hard to keep weight off lies far back in human evolution, with an anti-starvation mechanism that primes the body to store fat.
Can Loving Your Body Keep You Slim?
Researchers find that being nice to your body actually keeps you at a healthier weight. Here's why.
20 Tricks to Stay Slim Without Thinking About It
15 Style Tips to Slim Your Silhouette
Unsurprisingly, one of the most popular New Year’s resolutions is to get fit, but the percentage of people who keep their healthy promise is...
Should I Slow Down My Slim Down?
When you’re dropping pounds, how fast is too fast?
Can a new owner fatten up Slim-Fast?
A private equity investor explains his plans for the iconic weight-loss company.
Contour Overload: Why Are We Slimming Everywhere?
How to get an overweight cat slim and trim
More than half the domestic cats in the US are obese or overweight and at risk for diabetes, skeletal stress and short life expectancy, but a new diet described in the American Journal of Veterinary Research can get a fat cat back in shape. Researchers fed cats a moderate-protein, high-fiber diet and reduced meal size in phases, gradually reducing cats' body fat while maintaining lean muscle mass and activity levels, says animal and nutritional science professor Kelly Swanson.
37 Easy And Fun Ways To Feel A Little Less Stressed
A weighted blanket, relaxing yoga pose, comforting recipes, and more that'll make you feel too blessed to be stressed.
Make A Crêpe And We'll Tell You Which Workout You Should Try
Why we practise the Warrior Poses
We take a look at the different versions of Virabhadrasana - Warrior Pose and why yogis like to practise them so much!
The Keto diet can slim your wallet more than your waist
The trendy keto diet is high on fats and low on carbs, and that can be costly.
