Markell Counseling
Morganville, NJ:
Why Are You Sad and Irritable? It Could Be Ambiguous Loss
Ambiguous loss, or frozen grief, explains a mix of confusing feelings.
Study investigates why sadness is the longest-lasting emotion
Sadness seems to linger longer than feelings of shame, surprise or even boredom. Now, a new study suggests this is down to our tendency to ruminate over events that evoke sadness.
What causes irritability? Symptoms, severity, and treatments
Many factors can cause irritability, including life stress, depression, a lack of sleep, and premenstrual syndrome. In this article, we look at the possible causes of irritability and tips for managing it.
What do we do with our sadness and anger?
Long-term fulfillment will only be possible when our sadness is allowed to connect us and our rage is explored and healed.
Angry? Sad? Reduced to tears? How to deal with your emotions at work
Being able to identify your emotions is the first step, but what happens when you feel that old friend anger bubbling to the surface at work?
Keep Calm & Carry On: Anger More Harmful To Health Than Sadness, Study Finds
A new study finds that anger appears to be much more harmful to our health, with the potential to increase one's risk for ailments like heart disease, arthritis, and even cancer in old age.
