Human Repair Shop & Massage
Hercules, CA:
When Should Runners Get a Deep Tissue Massage?
Maximizing the value of a sports massage is key to reap the full benefits of the therapy. Contrary to what you may think, there are optimal times for massages, and that doesn't include right after a marathon.
Massage Techniques and Types: Swedish, Deep Tissue, and More
If you’re new to massages, all the types and techniques can be a little overwhelming. WebMD answers common massage questions and explains the different styles.
How to Do Deep Tissue Massage—Without All the Effort
With the right techniques, deep tissue massage can be comfortable for practitioners of any size to perform, as well as relaxing for clients to receive.
Why Deep Tissue Massages Are Good
As its name suggests, deep tissue massage therapy focuses on the deep layers of muscle and fascia. The therapy uses …
5 Benefits of Deep Tissue Massage
Deep tissue massage is simply the technique of applying intense pressure and strokes on the deep layers of the musculoskeletal muscle tissue with a view…
An In-Depth Guide to Deep Tissue Massage
Explore the benefits of deep tissue massage therapy. While it is similar to Swedish massage, the deeper pressure helps release chronic muscle tension.
Deep tissue massage: Benefits, risks, and what to expect
A deep tissue massage targets deep layers of muscle and surrounding tissues. People may choose this type of massage to treat sports injuries or chronic pain.
Foam Roller is far more than a deep tissue massage tool
Some unconventional exercises with foam rollers can give the core muscles a strong workout.
What do Massage Clients Really Think "Deep Tissue" Means?
Massage therapists are told by many clients to “go deeper” or “I want deep tissue”—yet, what does deep tissue really mean?
Even More Massage Questions Answered by Massage Envy Spa
"What if my massage tickles?" Join Massage Envy Spa as we talk about even more commonly asked questions when it comes to getting a massage. For additional in...
Would You Try These Unusual Massages?
It’s no secret that massages can alleviate plain, relieve stress, and
15 Completely Legit Reasons Why You Need a Massage
Types of Face Massage ...how and why they help
Face Massage can be one of the most relaxing massage techniques. There are several different types of head massage with relaxing strokes for the face. The massage videos show steps to
12 Things A Massage Therapist Knows About You After An Hour
Sure, we expect massage therapists to ease muscle tension and help us work through injuries. But that hour on the table reveals a lot more than just the stress we've asked them to soothe. We talked to a few massage therapists to find out just how much they can tell about us and our health. MORE: The 1-Minute Neck Massage
Can massage help tame PTSD? Syracuse hospital, vets center give it a try
Why You Really Do Need That Massage
What if you could get a doctor's note for that massage?<br>A new study published in Science Translational Medicine found that a short, 10-minute...
Why Massages Are Great For Your Health (Infographic)
