Greg Smith Phd
Historic Midtown - Wichita:
What Makes Some People More Resilient to Trauma Than Others?
Two variables—genetics and life experiences—help explain why two people exposed to the same trauma may respond differently, but there is much more to learn.
Why Resilient People Are Happier—and How to Be More Like Them
Why Resilient People Are Happier—and How to Be More Like Them: Eight habits of highly resilient—and successful...
How to Raise an Emotionally Resilient Child
Emotional resilience is the ability to bounce back from stressful or difficult moments. Learn how you can help your child develop this important skill by setting aside ten minutes each day.
How journalling helps you cope with trauma
American researchers found that journalling can be an effective tool in managing mental health.
How Childhood Trauma Could Be Mistaken for ADHD
Some experts say the normal effects of severe adversity may be misdiagnosed as ADHD.
Want to Raise Resilient Kids? A Navy SEAL Says Always Do This
Improve your resiliency--or teach your kids to be mentally tougher--with these important practices.
How People Learn to Become Resilient
Resilience is a set of skills—and psychologists know how you can learn them.
What the Most Resilient People Have in Common
When the going gets tough, the tough stay connected, positive, and resilient.
How Childhood Experiences Shape Our Nation's Health
New findings suggest that Americans are ready for new approaches address early childhood trauma and stress. To do that in a big way, we need more than science—we need a movement.
5 Ways To Stay Positive When Negative People Drain Your Energy
Often, we can't simply remove ourselves from toxic relationships—maybe it's a colleague, an in-law, or a parent. When the folks in our lives weigh us down and drain our energy, it can become a daily
To manage the stress of trauma, schools are teaching students how to relax
Toxic stress is a barrier to learning, educators say, and often affects students living in poverty.
10 Things About Childhood Trauma Every Teacher Needs to Know
For children who have experienced trauma, learning can be a big struggle. But once trauma is identified as the root of the behavior, we can adapt our approach to help kids cope when they’re at school.
MELISSA KILLELEAGH: How to develop resiliency in face of adversity (podcast)
Finding resilience in uncertain times is crucial. It’s a timeless topic but one that’s never been more relevant. People are constantly evolving and adapting to overcome adversity and trauma – yet conversations...
7 Habits That Build Resiliency
How you approach your life and build resiliency can make the difference between it feeling manageable or chaotic
How To Become More Resilient
Resiliency can be considered a healthy choice and lifestyle.
How Trauma is Transferred Genetically
Intergenerational Trauma - How Trauma is Transferred Genetically – and How Faster EFT can Help! FasterEFT is a methodology developed by Robert G. Smith after many years of studying and working with thousands of people. It is a collection of new cutting-edge techniques and processes that integrates the most effective elements of EFT, BSFF, NLP, spiritual understanding, science and the mind’s great ability to transform itself…
Tips on Trauma-Informed Discipline
Take some time – Aim for a responsive approach to discipline as opposed to being reactive. You want to give yourself time to think through the right response. Gentleness and consistency while setting reasonable, safe guidelines will yield positive results<br>Find the middle way – Some parents seem to feel like failures if their kids don’t have perfect behavior. Other parents are so reticent to enforce…
Can we learn to be more resilient?
Take this quiz to see just how resilient you are - then work out if you can boost that mental fortitude.
3 Tips for Curbing a Trauma-Induced Parenting Style
If you are a survivor of childhood trauma, who now has children, it has probably occurred to you that your past plays a role in how you parent. If you are like me and read a lot, you might have chosen to read tons of information on how to be a better parent than the […]
Healing From Trauma: What Does It Take?
A clinical psychologist and a psychiatrist view the problem in different ways.
