Many people find bamboo to be a beautiful plant because of its slender, smooth structure. However, this structure is not as appreciated when applied to the
WebMD Quiz: Facts About Your Backbone. Do astronauts get taller in space? Do babies have more bones in their spines? Find out in this WebMD quiz.
Two of the most common pain generators in the lumbar spine are 1) the discs, and 2) the facet joints, with facet oriented pain being more common the older you get, and discogenic pain being more common overall. If you’re...
Can you get through this post without worrying about your posture?
Increase lower back strength to prevent a back injury.
A healthy spine is critical to your well-being. Learn good body mechanics now for proper posture, lifting, and more to prevent back pain later on.
Your spine goes through a lot each day. It provides structural support and houses the central nervous system which carries impulses from the brain throughout the body. When it isn’t working a…
Have you been told you need spine surgery? If so, it’s reasonable to feel anxious or overwhelmed, which is why it’s especially important to gather appropriate information you’ll need to be an active part of the decision-making process. Below are a few things to consider before spine surgery: Over 90% of back and neck problems …
Finding a great surgeon can be the single most important thing you do to prepare for spine surgery.
Your spine surgeon may not have told you that chiropractic adjustments provide just as much relief as surgery for patients with disc herniations.
Do you know the difference between osteopenia and osteoporosis? If not, you're not alone. Many people don't know the difference, but it's important to
How Does the Social Security Administration Decide if I Qualify for Disability Benefits for Back Pain or Spine Impairments<br>If you have a spine disorder that limits movement or causes chronic back pain, Social Security disability benefits may be available. To determine whether you are disabled by your back pain, or other spinal problems, the Social Security Administration first considers whether your back problems are severe…
Most spine surgeries help to relieve intense pain, but surgery still involves making incisions. These surgical wounds take some time to heal after surgery.
The next time you feel the need for water, think about this: if you only choose to drink once you’re already thirsty, you may already be slightly dehydrated. What’s worse — when you choose beverages such as soda and coffee to quench your thirst throughout the day, they can actually contribute to the dehydration of …
The lumbar spine, or lower back, take a lot of stress and strain throughout the day. The spine provides stabilization for the entire body and the lumbar spine bears the brunt of much of the movement and activity. This wear and tear shows up as lower back pain in many people. The American Chiropractic Association …