Balcones Pain Consultants
Barton Hills - Austin:
What Causes of Pain and Discomfort Around the Hip Joint?
Hip pain is a common complaint that has many causes. Once the cause of your hip pain can be determined, appropriate treatment can begin.
How Poor Posture Causes Neck Pain
When there is a pain in the neck not caused by trauma, posture can be a contributing factor; learn to identify and correct these problems.
Pregnant women find back-pain relief with chiropractic
Many women experience lower back pain while pregnant. In fact, studies show that more than half of pregnant women report back pain at some point
Ankle Pain: Get the Facts on Treatment
Get information on treatment of sprains, fractures, and diseases that can cause ankle pain and ankle tendinitis. Tendonitis is inflammation of the tendon.
Choose Physical Therapy for Safe Pain Management
Increased opioid use has created a national health crisis. For safe long-term pain relief, choose physical therapy. To learn more, visit MoveForwardPT.com/Ch...
13 Ways To Keep Working Out When You Have Joint Pain
"I am an endurance runner who was just diagnosed with mild arthritis in both hips. I am feeling devastated, and don't know what to expect for my running future. Help!" –Jodi
What’s Causing The Pain In My Neck & Lower Back After A Car Accident?
Two of the most common pain generators in the lumbar spine are 1) the discs, and 2) the facet joints, with facet oriented pain being more common the older you get, and discogenic pain being more common overall. If you’re...
Why You Should See a Chiropractor First for Back Pain
When your lower back hurts, about the only thing you can think of is how to get relief. Depending upon the cause of your pain, sometimes you need a little help speeding up or enhancing the recovery process. Before you go to your primary care physician, physical therapist, or other health professional in search of [...]
Neck Cracking and Grinding: What Does It Mean?
Neck cracking can be caused by synovial joint fluid pressure changes, moving ligaments and tendons, or bone-on-bone grinding.
How to Fix Your Stiff Neck In 60 Seconds
5 Tips for Preventing Knee Pain
You can avoid and alleviate knee pain by strengthening your leg muscles and increasing flexibility.
How to Avoid 'Sinking' In Your Standing Hip
Photo Credit: Bezikus | Shutterstock Many women shift their weight lazily to one leg, letting the hip slump and appear higher on one side. This common misalignment, which dance teachers usually call “sinking” in the hip, is seen a lot in
'Posture Guru' Explains How to Get Rid of Back Pain
Back pain is an epidemic. It could be caused by our more sedentary lifestyle, a few extra pounds around the middle or looking at the phone for hours each day. But Silicon Valley posture guru Esther Gokhale says in non-industrial cultures, back pain is practically non-existent. Why?<br>She thinks is...
How Chiropractic and Massage Therapy Ease Sore Muscles
From back pain to stress and anxiety, learn how chiropractic and massage therapy can ease sore muscles and speed up recovery.
How to Treat and Prevent Running Injuries: Lower Back Pain
If you're a runner who experiences back pain, you might blame the pounding. But did you know the root cause could be your shoes? Find out why, plus what new research reveals.
Walk This Way: Learn How to Walk Correctly
Master your walking technique with tips from a chiropractor that will help improve posture, nix pain and, boost your confidence
How I Healed My Chronic Hip Pain Naturally
What to Know About Food and Exercise With Joint Pain
If you have joint pain, you know that it can do a very good job of disrupting your normal, everyday lifestyle. Depending on the cause and severity of your pain, changes in your daily routine may be necessary for the short- or long-term. Food and exercise can also play a role in helping your body reduce inflammation and move safely<br>Joint Pain Basics<br>Before diving into food and exercise, it helps to understand a little bit about joint pain. Joint pain is extremely…
6 Things Chiropractors Can Help With—And What They Can't
Most people assume that chiropractors are good only for neck and back pain. And while they do treat a lot of that, there's plenty else they can do. Chiropractic medicine focuses on disorders of the musculoskeletal and nervous systems and how they affect the rest of the body.
How can Physical Medicine and Rehabilitation Help with Joint Pain
At HROSM our Physical Medicine and Rehabilitation specialists can help management pain caused by injuries and conditions, including arthritis or back pain.
