Coaches and trainers: if you want to keep your athletes healthy and on the field, follow these 6 training principles.
Don’t let sporting injury wreck your fitness habits. Just find a new activity that doesn’t aggravate your new condition
All sports and exercises involve some risk of injury. In general, the more collision or contact in a sport, the greater the risk. Most frequent injuries occur when abnormal stress is placed on ligaments, tendons and muscles — most commonly resulting in sprains (to ligaments/tendons) and strains (to muscles). Less than five percent of sports-related …
River Valley Orthopedics breaks down common sports injuries and how they’re treated.
<b>WHAT IS THE RISK OF GETTING A SPORTS INJURY FOR A PERSON WHO EXERCISES FREQUENTLY?</b>Sports injuries can be divided into two types: Acute injury and chronic overuse. Acute injury occurs suddenly or as a result of trauma such as an ankle sprain or fracture.
Learn what prehab is, plus get info on how athletes of all levels can avoid many sports injuries with prevention exercises.
Participation in athletic activities has numerous benefits for young people. Injuries do happen, and seeing one’s child hurt can be agonizing for a parent.
Injuries and accidents do happen when you’re playing sport, and not all can be prevented. However, you can reduce your risk.
School is back and so are fall sports. As students get back on the field, it's important to talk sports-related injuries and how to prevent them.
Every injury can be prevented. The problem is, as humans, we are all fallible. Despite being a doctor who specializes in sports medicine and studies the musculoskeletal system, I have also seen my fair share of injuries. Sports injuries are very common. In fact, a recent research study indicated an average of more than eight million sports- and recreation-related injuries occur each year. Half of those incidents required treatment.
A sports medicine specialist shares quick tips to get you ready to exercise.
Even though you try as hard as possible to keep your child safe while they are playing sports, accidents still happen. At these moments, it’s important that you know whether these are injuries that can easily be treated from the comfort of your own home or whether you need to turn to a pediatr
Pain is a part of everyday life for active Americans – whether it’s from sports injuries that result from their athletic pursuits or due to silly mishaps. Though pain can occur in the blink of an eye, it can linger for years and prevent sufferers from fully enjoying the sports and exercises they so love. When participating in your favorite physical activity or trying out a new one for the first time, the last thing you!
Common sports injuries such as knee fractures, back pain and tight hamstrings can be prevented with the right exercise and stretching activities.
Use these tips for choosing a sports medicine doctor or specialist to help you manage pain and heal from an athletic injury.