Spine Universe
Montclair, NJ:
Water Exercises for Rehabilitation
Athletes who are recovering from an injury or surgery can stay fit by doing water-based strengthening, stretching, proprioceptive, and sport-specific exercises.
Why can’t I perform my friend’s physical therapy back exercises? |
Joshua Costa, PT, DPT Exercises are a key component in rehabilitation that allows the body to improve range of motion, strength, balance, mobility, endurance, coordination and posture. Exercises can vary Continue Reading →
What Is The Goal of Rehabilitation?
A few days ago I was looking through news articles on strokes and ran across a headline stating that the purpose of rehabilitation is to return lost abilities. The first thought that went through …
How Can Rehabilitative Therapy Help You?
Many people don't want to have surgery, and for countless conditions, it's not needed. Rehabilitative therapy in many forms can help you heal. Learn more!
How Could a Post-Hospital Rehabilitation Center Help You Recover?
Learn how post-hospital rehabilitation centers can help aid your recovery and what to expect during your stay.
How Smoking Affects Your Rehabilitation
How Smoking Affects Your Rehabilitation By Pamela G. Guevarra, PT, DPT AZOPT Physical Therapist Outpatient physical therapy clinics, like AZOPT, treat patients with muscular, joint, and functional diagnoses. So why would we ask our patients if they smoke cigarettes or use tobacco? Smoking, and using tobacco, may impact your recovery from an injury or surgery, …
Vestibular Rehabilitation Therapy: What Is It?
A Physical Therapist Specialized In Vestibular Rehabilitation Can Help With Vertigo And Dizziness<br>Many people have experienced some symptoms of dizziness at one time or another. There can be many different causes for this. Some common causes are side effects from medication, quick changes in positi
Pulmonary Rehabilitation: What It Is and Who It Benefits
If you, or a loved one, suffers from a chronic respiratory disease, there is hope for enjoying a better quality of life through pulmonary rehabilitation.
What is Acute Rehabilitation?
Acute Rehabilitation is an intensive, multidisciplinary treatment of stroke, brain injury, spinal cord injury, and other medical conditions.
How Video Games are Being Used for Stroke Rehabilitation
Technology is making stroke rehabilitation easier. Find out how video games are being used to help stroke patients recover full use of their limbs.
What is Pulmonary Rehabilitation?
Pulmonary rehabilitation is a structured exercise program designed for people living with chronic lung diseases like pulmonary fibrosis. Exercise can give yo...
10 Tips for Effective Physical Therapy and Rehabilitation
Physical therapy rehabilitation is a necessary part of the recovery process. If you have suffered from a sports injury, or suffer from pain due to an operation, rehabilitation will be an important step to reduce any pain that you may feel.
How to Compel Patients to Complete Home Exercises
Tips for encouraging patients with chronic pain to complete an exercise regimen.
Why are there not more occupational therapists in pain rehabilitation?
A question I’ve asked myself many times! As a small profession with a long history (as long as physiotherapy, TBH), it does seem odd that there are many, many pain rehabilitation services whe…
Herniated Disc Physical Therapy: What to Expect and Exercises
Herniated discs are common in the neck and lower back. A physical therapist can help ease pain and retrain movements to prevent future injuries.
Learn the "Thrower's 10" Exercises to Improve Your Throwing Ability
What are the Thrower's 10 exercises? Your physical therapist can help you learn these shoulder exercises for overhead athletes.
How can Physical Medicine and Rehabilitation Help with Joint Pain
At HROSM our Physical Medicine and Rehabilitation specialists can help management pain caused by injuries and conditions, including arthritis or back pain.
Consider These Top Exercises to Prevent Common Sports Injuries
Common sports injuries such as knee fractures, back pain and tight hamstrings can be prevented with the right exercise and stretching activities.
What Exercises Can I Do After a Broken Clavicle Bone?
Broken bones affect your ability to exercise and do normal daily activities. The clavicle, your collarbone, is susceptible to fractures from direct blows to the shoulder. Initially, you will have to wear a sling as the bone heals and for protection. However, when the bone starts to heal, you will be able to do gentle, progressive exercises for the...
31 Days of MS: How to Make Exercises More Effective
Day 12 of 31 Dr. Gretchen Hawley is a physical therapist who specializes in treating people with MS. These are her words: There are five principles that, if integrated into your routine, will provide a bigger bang for your buck when it comes to strengthening and improving your mobility. 1. Doing...
