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Welcome to the world of 24/7 capitalism, where some people even work in their sleep. Why are we so addicted to work, and what can we do about it?
"Faith doesn’t start with self-help. Faith begins where self-help ends."
Anyone entering the new year with a list of resolutions needs advice on how to kickstart their commitment to personal change. We’ve looked at stacks of new self-help books and chosen six of the clearest, most practical guides to help you meet your goals, whether it’s a fitter physique or a more adventurous life. If your resolution is to be more active: Consider the sensible...
Martine Syms is the rare artist who thinks of holding more than one job as an aspiration rather than simply a necessity. The self-proclaimed conceptual entrepreneur is just as recognized these days for her achievements in publishing as she is for creating work … Read More
A “bootstraps” approach to life’s challenges can’t be all there is.
Read about 10 lifestyle changes that may help you stop smoking, including your food, drinks, who you spend time with, and your triggers.
If you are looking for a book on teaching in higher education that does not scare you off with its heft, or frustrate you with its discipline-specific content, or confuse …
If you or someone you know has bipolar, psychotherapy (and perhaps medication) can help. So, too, can these at-home coping strategies.
My neighbor recently posted on Facebook, “Talk to me about dyslexia. What are the biggest challenges? Any good do-it-yourself strategies for learning to write?” No one answered. So I decided to help out. Definition Of Dyslexia Dyslexia is a difficulty in learning how to read that is not explained by medical conditions such as far-sightedness... View Article
Tip for anxiety and depression that you can do on your own to feel better!
Online addiction treatment programs are helping addicts work on their recovery without checking into a facility. Read our interview with LiveFree Online
25 signs that you may be struggling with emotional eating and body image shame, and 6 steps to overcome it.
Mental illness can come with challenges that present themselves throughout your life. These self-help tips will give you the tools to help you cope.
Learn to put a stop to anxious thoughts and break free of excessive worry.
If you want to deal with anxiety then try these self-help tips that will give you different way to combat your worries and fears.
Many of us want to improve our lives. That's a good thing. Whether you want to change your body, your career, your financial situation or your love life,...
We're often encouraged to be dismissive of the idea of self-help books, but The School of Life explains why reading in order to grow emotionally is one of the most serious and important of all literary tasks.
“I'm dumb.” “Nobody likes me.” “I can’t find any friends.” “I can’t talk to girls.” “I’m such a nerd.” Do any of these statement...
Explore these 10 tips to help yourself through times although it's easy to become overwhelmed as you work through the many phases of grief.
Are you outgoing, confident and good at talking to new people? Then you could be just the right kind of person to work as a Sales Promoter, setting out your stall, quite literally, in stores and supermarkets to demonstrate your client’s products to the public. Recent opportunities for Sales Promoters... Read more »