Choosing a protein powder isn't easy, so we created this an all-inclusive guide to help you pick the right one for you.
These EFAs are necessary for the following processes: Formation of healthy cell membranes Proper development and functioning of the brain and nervous system Proper thyroid
Dr. Mercola’s Herbs and Spices List is a directory that provides A-Zs of herbs and spices, their health benefits and their time-tested culinary and pain-relieving formulas.
From nutrition to meditation to a little pampering, we've got all the tips to treat yourself.
Should you be using a protein supplement? Get the unbiased facts about these popular powders, plus tips to choose the right one for you.
Discover why traditionally fermented foods, like fermented vegetables and natto, are essential to your diet, and how they can radically improve your health.
Incorporating foods with anti-inflammatory properties can help reduce inflammation and irritation to your immune system and gut.
Cod liver oil could be the most important supplement missing from your diet. Extra-Virgin or fermented oil? Find out why that matters.
With recipes, meat alternatives, and animal-free products, it is easier than ever to become a vegan
While there are no guarantees about what's actually in a supplement, there are steps consumers can take to avoid misleading or even harmful products.
Natural or not, treatments that are safe for some guys may pose a danger to others
In some cases, absolutely. But experts say you have to treat supplements as if they were prescription drugs.
It's the #1 natural product in the U.S. But while experts agree that eating fish is healthy, they’re not all convinced the supplements are worth the cash.
Iodine is essential for healthy thyroid function and efficient metabolism, but most people are deficient in this nutrient.