Space Coast Education Center
West Melbourne, FL:
Try Reflexology When You Are Stressed
Reflexology and Taking Charge of Stress Reflexology is a type of alternative medicine that’s widely known all around the planet. If you want to take control of your stress levels, then learning about this form of therapy can be helpful. Going to a day spa can be a wise choice for people who want …
Would You Try These Unusual Massages?
It’s no secret that massages can alleviate plain, relieve stress, and
10 Techniques to Instantly Reduce Stress
Reduce stress with these 10 simple stress reduction techniques
How Reflexology Can Help You Recover From Exercise
Reflexology is a science that deals with the principle that there are reflex areas in the feet and hands which correspond to all of the organs, glands and parts of the body. Stimulating these reflexes properly may help many health problems in a natural way, a type of preventative maintenance.
Stressed? Take Those Old Records off the Shelf
When your body is in knots and your mind won't let your worries rest, you might think that a massage is the way to go. But music is a cheaper, quicker fix.
22 things you need if you're always stressed
From an essential oil diffuser to a meal kit delivery service to the best weighted blanket, these are the products you need to destress and relax.
10 Health Benefits of Reflexology
Reflexology uses pressure instead of needles to activate specific points using hands, thumbs, or finger techniques. It is a 4,000-year-old healing art that promotes better circulation, relieves existing pain and helps the bodily systems to work accordingly. Furthermore, it can help soothe the pains during pregnancy and ease the treatment of various cancers. Also known …
What is Reflexology, and Does it Work?
It seems like there new types of massage and wellness therapy popping up all the time. Part of the reason for this is that people…
What Is Reflexology and What Can It Help You With?Alternative Medicine
Anyone who wants to know what is reflexology is going to be rather interested in this alternative treatment because there is actually a lot of information to
What is Reflexology? (It's More than Just a Foot Massage)
An increasing number of spas, massage clinics and massage therapists are offering foot massage that they call reflexology.
Can Stretching Really Help to Relieve Stress?
So, can stretching really help to relieve stress? We've got the answer to this question and more in our latest blog post. Read now!
Ann Arbor Massage Therapy: Find Relief from Stress with Reflexology
Reflexology is a valuable healing tool that can help you achieve optimum health and wellness. Give the therapy a try by visiting an Ann Arbor Massage Center.
Why Are There Different Reflexology Charts?
Reflexology is the practice of stimulating reflex points to create a positive reaction within the body and mind. Many charts show these reflex point areas.
Meditation for Stress Tips, from Loyola Primary Care
Dr. Kit Lee, MD, a family medicine physician, talks about how meditation, even a few short breaths, can help reduce stress and anxiety that can lead to heart...
What is Reflexology? (It’s Not the Same as Foot Massage)
While foot massage can be very enjoyable, foot massage and reflexology are vastly different in definition, scope of practice and purpose.
3 Hand Reflexology Self-Care Tips for Your Most Important Tools
By offering hand reflexology to yourself regularly you will be communicating directly to a large part of your central nervous system
See What Our Clients are Saying
We're grateful for our wonderful massage, reflexology, and acupuncture clients.
Is There Science to Support Reflexology?
Reflexology research continues to shape the essence of the profession. Let’s take a closer look at the emerging validation process and new studies.
The health and wellness benefits of reflexology
The health and wellness benefits of reflexology<br>Reflexology is not a foot massage; instead, it is considered a holistic science that uses nerve endings in the feet, hands and sometimes the ears to bring balance to internal organs and systems in the body<br>“There’s a belief that there is a neurological relationship between the feet, hands, ears and internal organs,” says Mary Beth Kealy, MSN, APNC…
This Is Why You Need To Massage Your Feet Every Night Before Bed...
A good Reflexology Foot Massage is an incredible healing force that can help alleviate many symptoms such as headache, insomnia, chronic fatigu...
