Mayo Clinic Optical
Rochester, MN:
7 tips to get in the game and play sports safely this spring
Dr. Edward Laskowski, a Professor in the Department of Physical Medicine and Rehabilitation and Co-director of Mayo Clinic Sports Medicine, has seven tips on how you and your family can stay safe while having fun and enjoying your favorite activities.
Top six benefits of sports and physical activity on mental health
Online games have been proven to be a successful means of distraction for people struggling with depression and anxiety. Games can help to calm the brain and give the individual a rest from the intensity of their thoughts and feelings. However, if one wants to properly counter the adverse effects of mental ill-health, then they […]
A glimpse of what it will be like to play sports in a hotter world
Men got a heat break for the first time ever at this US Open as temperatures soared. It's something that all athletes are going to have to get used to.
How to deal with an angry playing partner
Your playing partner isn't playing well and his mental game is shot as a result. They're angry and losing their temper...how do make sure that doesn't hurt your own game? Well have no fear, because renowned sports psychologist and founder of The Mind Side, Bhrett McCabe, Ph.D., has four tips to help.
How Planning for Failure Can Make Telehealth Safer
As telehealth continues to expand, it is important to proactively understand the risks of delivering care virtually and how to improve it.
Sports world examining how to address mental health after Simone Biles speaks up
After Simone Biles spoke up about her mental health, the sports world is examining how it can advance its investment in athletes' well-being.
How to Close the Sports Imports Top Cart
The Top Cart makes an excellent addition to your volleyball training program. It attaches nicely to the top of the Ball Cart which makes it easy to retrieve ...
Is goaltender the hardest position to play in professional sports?
“You give up a bad goal and it can change the tenor of a hockey game, sometimes even a series."
5 Warning Signs of Tipping Points in an ADHD Life
Recently, I've noticed a pattern in my clients that I call the "tipping point." The tipping point is basically a time in people's lives when, for various reasons, the strategies they have been using to compensate for their ADHD challenges no longer seem to be working. This tipping point often is experienced along with feelings of overwhelm and chaos. Before reaching a tipping point, people often are able to balance known or unknown ADHD challenges with strategies they may not have even realized…
Antidepressants Are Safe: Final Word?
There is no convincing evidence of a link between antidepressant use and adverse health outcomes. However, some experts urge caution in interpreting the results.
30 Ways to Spring into Well-Being
Our flyer, 30 Ways to spring into Well-being provides suggestions to boost your health and happiness in a variety of aspects including
How To Overcome The Fear Of Losing In Tennis
The fear of losing usually isn't the fear of losing a tennis match. Losing a tennis match is not a big deal. It means only that someone else played better than you.
Your Comprehensive Guide to Giving a Rim Job
Health Tip: Improve Your Emotional Wellness
Having a positive outlook can boost your physical well-being, the U.S. National Institutes of Health says.
How bad are video games for your mental health?
The danger hinges on how much gaming interferes with life.
10 Toxic Persons You Should Just Get Rid Of
You are surrounded by many toxic persons. They will cause you even more stress. Time to get rid of them by doing some spring cleaning.
Serve Tip: Fix Your Racket Drop For More Power
You probably know that the racket drop is crucial for serve power. Getting into a good racket drop however is not a very natural movement for most players an...
7 Benefits of Sports for Our Mental Health
The benefits of sport for our physical health are no news whatsoever. However, over the last years, it has been shown for us, by several research, that sport participation has a good influence on your mental health as well. We all know how good it feels after we engaged in a sport activity, but is …
7 Health Benefits of Skating Sports
Whether you like to rollerblade, roller skate, or ice skate–the news is good! Skating has many health and fitness benefits to keep you in shape and feeling great. And in ...
Hospital branding finds fertile ground with sports teams and arenas
Naming rights and business partnerships help health care facilities integrate with their communities. Score one for promoting health, wellness and patient education.
