Jenny Craig Weight Loss Center
Upper West Side - New York:
Tips on Dining Out While Trying to Lose Weight
You’re at home, all set to prepare a healthy dinner that fits your weight loss plan when a friend calls. She wants to check out the cute Italian restaurant t...
Looking to lose weight?
If losing weight is something about which you are serious, consider this non-surgical weight loss options: Orbera and Virtual Telemedicine. Hartford HealthCa...
How to Lose Those Last 5 Pounds Forever
You're THIS CLOSE to finally reaching your weight-loss goal!
5 Easy Ways to Measure Portion Sizes
Portion sizes can be confusing. But the first rule of weight loss is to eat sensible portions.
How Weight Training Can Help You Keep the Weight Off
Exercise can help keep the pounds off after weight loss, and weight training may be particularly beneficial, a new study shows.
What the Media Always Gets Wrong About Weight Loss
Two recently published articles paint a grim picture around weight loss and exercise. But they don't tell the full story.
8 Surprising Reasons You’re Not Losing Weight
In a stalemate with the scale? Get back on track, lose pounds, and win the weight loss battle with these easy dieting tricks.
Why the ketogenic diet may help fight diabetes, cancer
There's a growing body of research that the high-fat, low-carb ketogenic diet is good for weight loss and may help in preventing disease.
The Worst Diet Advice Nutritionists Ever Heard
Experts really hope you'll never fall for these bogus (but too common) diet and weight loss tips.
What Happens to Your Brain and Body When You Quit Sugar for 30 Days?
Miracle weight loss? Withdrawal headaches? It's complicated. We talked to a neuroscientist, a doctor, and a science journalist to get the full story.
How Yoga Can Help You Lose Weight
By: Hillary Parker, Nutrition Nut on the Run When you think of weight loss and exercise, your mind more than likely thinks High Intensity Interval Training
Fast Weight Loss Tips from a Celebrity Trainer
If you want to jumpstart rapid weight loss and reach your healthy weight loss goals, one famous trainer recommends mixing up your exercise routine.
How Maria Menounos Lost 40 Pounds
Maria Menounos dropped 40 pounds in a year with these smart, savvy weight loss rules. Follow her simple weight loss diet plan and genius tips to lose weight and keep it off for good.
9 Weight Loss Traps You Should Avoid At All Costs
Did you know that Americans spend $60 billion annually on diets, diet foods, and weight loss remedies? The diet industry is pervasive, and we're all falling prey to it because it's impossible to avoid the constant drumbeat of "you're fat and you need help" messages. We need an obesity epidemic cleanse. MORE: 3 Exercises For Boosting Your Weight Loss Willpower
9 easy ways to cut calories and lose weight
Consuming too many extra calories can contribute to weight gain, which means cutting calories can help with weight loss. Cutting calories doesn’t have to be complicated. With a few simple swaps, you can trim the excess from your day and move forward on your weight loss journey.
Tips for Taking Off and Keeping Weight Off
It’s easy to be motivated when you first start your weight loss journey. The key is to stay motivated all along the way and to have realistic and achievable goals.
What Really Helps You Lose Weight?
Try this WebMD quiz to test your knowledge of weight loss, diet dos and don'ts, what to eat, when to eat, how to track your progress, and more.
22 Apple Cider Vinegar Tips
Apple cider vinegar: Health nuts swoon for it, chefs dig it for its tangy bite, and weight loss experts love it because it quiets your hunger hormones. Hop aboard the ACV train with these great ideas.
10 Easy Ways to Get Over a Weight Loss Plateau
Everyone hits a weight loss plateau, even the most dedicated dieter. Learn how to get past it with these tricks and get back to dropping pounds.
9 Tips to Help You Actually Enjoy Your Weight-Loss Journey
If someone says ''diet and exercise'' and you hear ''doom and gloom,'' you'll want to hear what Coach Dean has to say about finding pleasure in the weight-loss journey.
How to Speed Up Metabolism
How to Speed Up Metabolism. When it comes to weight loss, a fast metabolism makes the difference between reaching your goals and spinning your wheels without seeing much progess. Not only does a speedy metabolism help you burn more calories, but it allows you to eat more during your weight loss journey, making you more likely to stick with your new...
