Preferred Imaging Grapevine
Grapevine, TX:
This Is What Your Skeleton Looks Like Doing Yoga (Video)
We often hear a lot of verbal cues and adjustments in a yoga class that instruct us to do things from inside of our bodies. Whether it's "breathing into your left lung," or "expanding from the
11 Surprising Perks of Practicing Yoga
7 Simple Yoga Poses You Should Do Every Day
It's not always easy to get to yoga class. Whether it's a late night at work or
How to Balance Yoga and Running
Yogis should focus on easy running, while runners should choose less-intense yoga classes.
How to Improve Your Posture with Yoga Poses
This yoga routine will help you improve your posture and look longer and leaner in minutes!
How heavy metal yoga saved my soul
Tired of juice cleanses and couples using classes for tantric humping, I found relaxation and flexibility embracing my demons at heavy metal yoga
How Yoga Changes Your Brain
Inside yoga and meditation's astounding ability to rewire our brains for the better
How Yoga Can Wreck Your Body
Popped ribs, brain injuries, blinding pain. Are the healing rewards worth the risks?
Yoga Poses to Prevent the Top Sports Injuries
From back pain to wrist problems, as an athlete you are faced with possible injuries. Learn how you can prevent injuries with these yoga poses.
Why Special Ops Are Doing Yoga—and Why You Should, Too
These warriors swear by it. See what it can do for you
Yoga Hacks: How to Undo the Damage of a Desk Job
4 yoga techniques that eliminate that all-day-at-the-computer feeling.
How Yoga Helps to Keep Your Brain Healthy
Those sun salutations are good for more than a strong core and flexibility. They may give you a sunny disposition, too.
Why Yoga Should Be Your New Year's Resolution
New research puts yoga on the same benefits level as cycling or brisk walking
How To Get Into Yoga At Any Size
Yoga makes a lot of big promises. Get into the practice and you're sure to improve your flexibility, energy, and strength while stretching away your stress and emotional baggage. Heck, you can even lose weight.
Study: How Yoga Alters Genes
Alternative therapies meant to help us "break the train of everyday thinking" have effects on a cellular level.
8 Tips for Leaving Yoga Class Totally Blissed-Out
What's Your Yoga Type?
Confused by all the optionsfrom hatha to hot yoga to power yoga? We'll help you find a great fitand stay injury-free.
Why Yoga and Kids Go Together
What Exactly is Yoga? Yoga has been around for thousands of years. Yoga is a practice that started in India, and is now very popular in the United States and around the world. It has gained a lot o...
5 Surprising Health Benefits of Yoga
The benefits of yoga go far and beyond improving flexibility. Find out why it pays to hit the mat — and which poses to try for maximum results.
