P R-Philadelphia Runner
Cobbs Creek - Philadelphia:
This elite Philly running club fields Olympic qualifiers
Members juggle marathon training with their regular school and work lives.
Why paramedics do not run to treat patients
Running makes it harder to keep your cool and operate at peak effectiveness
Why the Tech Elite Is Getting Behind Universal Basic Income
Why not give money to people just for being alive?
The scientific reason why you're missing dancing in clubs so much
Dancing in the dark with strangers is actually really good for you.
What Are the Four Major Types of Employee Benefits?
We’ve been talking a lot about employee benefits – from savings clubs like FSAs and HRAs, to employee perks and everything in between. But, one thing we don’t want to leave out are the basic needs your employees expect to be met before those other benefits come into play. What are the four major types …
How should I breathe when I run?
Grit Doctor Ruth Field thinks it’s as easy as . . . in and out
More Levels, More Fun: Tips for Running a Multi-Level Troop
Create a space where girls of any age can bond and thrive!
Peeps does the running-man dance
Confused by PPACA? Join the club
Benefits Selling's annual employer survey shows 80 percent of benefits professionals see health care reform as their biggest challenge. What do they face and how are they coping?
Life Saving Running and Walking Safety Tips
We have received testimonials from women who have been attacked in broad daylight, in busy parking lots and running paths. Although it was all over in a few minutes, their life was forever changed.…
Why Running Barefoot on Pavement Will Help Prevent Injury
Who Doesn't Love Going On A Field Trip!
Other than having your day broken up by a movie (or film strip - depending on your age) there was nothing better than a field trip. Unless y...
How to save up to 15% on employee healthcare costs
Running a small businesses can be tough. Between staffing, compliance, policy creation, managing payroll, financial reports, and the 2,000 other things you have on your plate, sometimes the time you have “left over” (if there’s even such a thing) is marginal, at best. Consider the ins and outs of your responsibilities as an employer which …
Medical preparedness: How to treat minor injuries in the field
No matter how careful you are, you or your loved ones can still suffer from minor injuries when you're outdoors. However, by making the necessary preparations, you can learn how to treat minor injuries like cuts and sprains while out and about. (h/t to PreppersWill.com.)<br>Minor field injuries a
A Couple Was Dancing. But When THAT Woman Came Running At Them? That Is UNREAL!
Incredible, Hilarious, and Terrifying Things We’ve Seen While Running
Boys and Girls Club: The ‘home away from home’ for many children
Many people believe the Boys and Girls Club in Little Falls is just another child care facility. But to the parents and children who attend, it is so much more
10 Important Rules for When You're Running at the Local Track
On The Run: Get an early start on running
When you toe the line at a road race and look around nowadays, it’s not that unusual to notice a few runners who haven’t yet hit their teens.
Elite Course Measurer: “I’m a Real Pain for Some Race Directors”
A group of highly obsessive, perfectionist-leaning individuals spend untold hours calculating and calibrating race routes.
The Most Common Running Gear Questions—Answered
Some of the greatest mysteries about your favorite gear, solved by experts.
