While many students were busy enjoying summer vacation, our nation’s hardworking school nutrition professionals were also staying busy, dedicating their time to training and meal planning for the upcoming school year. During National School Lunch Week (October 15-19), USDA recognizes the tireless effort and love that goes into preparing school lunches for 30 million children.
Try one of these 10 bento box lunches for a new, portable, and less messy way to pack a balanced meal.
By planning ahead, and packing your lunch, you can ensure that your midday meal is fun, tasty, and nutritious. Watch this video to learn how.
Shelling out cash for prepared food you could have made for less money at home gets old fast. But a healthy lunch doesn’t have to be expensive. Stick to your budget by making your lunch at home and bringing it to work. These healthy lunch ideas clock in at $3 or less per serving.
Healthy swaps to help you slim down your midday meal and stay full, energized, and ready to tackle your afternoon to-do list.
Breaks are important. Learn how to use them wisely.
What are the pros and cons of eating the same thing for lunch everyday? Take the decision out of lunch and plan a healthy habit.
A new small business owner recently asked me about taking a potential client to lunch. She explained she didn’t have a lot of money to spend, but she also didn’t want to look cheap. She wondered…
Energizing foods for lunch can help give you a pick-me-up throughout the day. See how to pack energizing foods for lunch.
Lunch can sometimes get a little boring, right? We tend to make the same old favorites, over and over again, until we get tired of eating the same repetitive things. This list of vegan lunch ideas will bring you out of that lunch time rut and have you clock-watching until it’s noon so you can [...]
Why eating alone, away from your desk gives you the most of your lunch break.
Weekdays are usually a series of deadlines, time crunches, commutes and errands. Putting together a healthy lunch is often an overlooked item on your long to-do list<br>To make life a little easier, Dr. Robin Berzin shows you exactly how to put together a simple, delicious lunch in less than 5 minutes.<br>This easy and nutritious lunch will leave you feeling energized, vibrant and refreshed — helping you take on the afternoon with ease. Watch the video below to see the recipe.<br>If…
3 quick lunch ideas for busy days! What to eat and cook when you are short on time + how to manage to eat lunch and complete your to-do list!
With the growing cost of health care, many companies are looking at creative ways to save money on their insurance premiums – from asking employees to pay a greater percentage of the insurance premium to encouraging employees to make key … Continue reading »
Business lunches are great for networking and deepening professional relationships. Do you know all of the unwritten rules of dining out with colleagues?
After eating a delicious lunch, many of us tend to fall into a slight afternoon stupor. That's why people in Spain often take siestas. To beat a case of the afternoon slump, it's important to pay attention to what you're eating, as well as...
If your productivity plummets post-lunch, it's probably what you're eating. Try these healthy (and delicious) options that perk you up, too.