Learn more about Researchers say our personality type affects our attitude toward other peoples’ body weight
Reducing the consumption of sugar can have a small but significant impact on body weight in adults, supporting the link between sugar intake and obesity.
While what you eat can trigger a painful episode of acid reflux, scientists & doctors have now proved that excess weight can trigger the onset & influence GERD.
Background<br>One of the benefits of the myriad body sensing devices on the market is the ability to analyze big health data trends on large populations. A study done at Cornell University, published in the New England Journal of Medicine, used Withings wireless weigh scales to measure body weights f
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Athletes often use unsafe methods to cut weight for their sport and ideal body composition. Safe practices to achieve this goal are now recommended.
Swings in body weight, also known as cycling, are shown to increase risk of death; however, in those who are obese the fluctuations, and weight loss, appear protective of diabetes.
In a statement that will surprise zero people: Losing weight is tough. And sometimes starting is the hardest, no matter if you’re looking to lose only five to 10 pounds, or if you’re embarking on the first five pounds in a 50-pound journey. We’ve got happy news for all you would-be losers: Shedding just five percent of yourRead the full article
New study finds a surprising link between body weight and dementia risk.
Do any of these signs apply to you? Then feel free to relax and get off the dieting merry-go-round: You might already be at your ideal weight.
What's stressful to one person may be all in a day's work for another, depending on each person's perception of an event. Mental health professionals believe personality plays a significant role in how we perceive and respond to stress.
Maintaining a healthy weight is as important as ever for senior health. Unfortunately, it's tougher than ever due to slowing metabolism and fewer caloric needs.
Exercise can help keep the pounds off after weight loss, and weight training may be particularly beneficial, a new study shows.
For anyone who’s seen the numbers on the scale creep up after dropping a significant amount of weight, the statistics aren’t exactly encouraging.
Notably, most women have the issue of being overweight during the period of menopause. While hormonal factors may be the major cause of the change, lifestyle options play a huge portion in weight gain. Therefore, even with the several changes, women experience during menopause, the essence of proper and healthy living is advised. It …
For many of us, life gets better—easier, even—as we get older. We get more comfortable and confident in our own skin. We weed out what doesn't work for us and invite more of what does work into our lives. There's a certain clarity that inspires us not to sweat the small stuff so much and to keep the big picture in mind. If only exercise, healthy eating, and weight loss fell into that "it gets easier with age" category.
Consuming too many extra calories can contribute to weight gain, which means cutting calories can help with weight loss. Cutting calories doesn’t have to be complicated. With a few simple swaps, you can trim the excess from your day and move forward on your weight loss journey.
This list of foods will satisfy those junk food cravings without wrecking your diet. You can achieve healthy weight loss and still eat your favorite foods!
Walk this way to a slimmer you! Increase the belly burn and avoid common mistakes that sabotage your efforts.
If you want to jumpstart rapid weight loss and reach your healthy weight loss goals, one famous trainer recommends mixing up your exercise routine.