National Hospice Organization
King St Metro - Alexandria:
Psychoanalysis for physician wellness
I recommend enlisting the help of a Jungian psychoanalyst for your own wellness, not to “cure burnout” but to learn more about yourself and express and manifest the wellness and wholeness innate to your life-long journey.
Why Mental Health Is A Top Priority For The U.S. Surgeon General
Emotional wellness is just as important as physical wellness.
What is a Life Well-Lived?
Learning to Live Well ~ Dr. Debbie
This new daily paper features articles geared to many facets of well-being -- mental and physical health, relationships, and family matters. You will also se... by Dr. Debbie Grove
Ask Well: Coaxing Parents to Take Better Care of Themselves
Starting a conversation in a caring and nonjudgmental way, leading by example and starting small and easy are among the recommendations experts have for encouraging others to move in a more healthful and positive direction.
Decoding the Secrets of Well-Being
Well-being can be an elusive thing. It comes naturally to some, and completely evades others. And trying to determine how people build and process well-being on a neurological level can be difficult, but for Dr. Richard Davidson, it’s just another day at the office.
Study Links Workplace Wellness Programs and Mental Health
On World Mental Health Day, new research shows significant link between mental health and participation in workplace wellness programs.
Physician well-being: lessons from positive psychology
Positive psychology can help. It can move us away from burnout, beyond functioning and straight toward flourishing.
Finding the right mental health professional
The first step in navigating the maze toward mental wellness was identifying the need to see a mental health professional. If someone is struggling with
The One Word That's Sabotaging Your Well-Meaning Advice
Stay away from this one pesky word when offering advice, and you'll sound more helpful and sympathetic—rather than condescending.
How to Find Calm in Chaos: 7 Simple Steps
Wellness pioneer Bija Bennett offers advice on finding calm in this chaotic time and allowing yourself to grow with focus and purpose.
How nutrition contributes to better mental health, organizational wellness
People don’t often make the association between nutrition and long-term mood, as well as how diet can impact the brain’s function and its structure, according to Charmaine Alexander, senior advisor on Desjardins Insurance’s disability management team. “We know that between the rise of mental illness in our current lifestyle, just as with obesity, maybe what we’re ...
A physician's perspective on what therapy is
Therapy is a treatment intended to heal a disorder. That’s the medical perspective anyway, and it’s not wrong, but it’s maybe only part of the picture.
Why this physician sees a therapist
If therapy is not something you think you can do right away, then, in the meantime, at least try to take steps toward self-care.
A guide for mental wellness while distancing: a psychiatrist's perspective
When it comes to the struggle for mental health in the midst of panic, we are all the front line.
Emotional Wellness: Get Helpful Tips
Find tips to help you improve your emotional and physical health--create a healthy balance in your life and relationships.
What Is Mindfulness And How It Helps Your Mental Wellness
Practice mindfulness meditation for increased energy, mood, and focus. Read on to learn what mindfulness is and how it can increase your mental wellness.
