Should you be eating or drinking during runs shorter than an hour? And is there a difference between energy chews and gummy bears?
When you're out on the trail, a little etiquette can take you a long way.
You're hiking along one of our many awesome trails and you stop in your tracks because - eek! - there's a rattlesnake in the path. What do you do?
Do you want to see lakes, waterfalls, thermal features, or peaks? Find your perfect day hike with our personalized guide.
Hitting the trail is strenuous exercise. To summit those mountains and climb down those valleys, your body[…]
Impress your fellow campers with your mad trail mix-making skills!
"I can confirm that one does not walk 2,000 miles across the face of this country as a black woman without building up an incredible sense of self."
Do more with the time you have before your next trail race.
A whopping 90% of companies have had security breaches because of printing. Odds are you have, too. See the infographic to learn how to protect yourself.
Sore feet are a hindrance to hikers everywhere. These simple exercises can get you back on the trail with stronger arches and ankles.
We asked a few elite runners who frequently do both.
Strong trail running requires practice, proper training and a great deal of focus. Here's how to improve your off-road technique.
Driving off the beaten path can be a rush, but if you're not prepared with the right equipment and skills, it can turn ugly fast. So listen up.
There's a movement to create accessible trails around the state that give people who are blind or use wheelchairs safe places to connect with nature.
Six Health editors lay out their biggest pet peeves.