POLL: Did you overeat during pregnancy?

What Exactly Happens to Your Body When You Overeat?

Overeating can seem harmless. So you finished that whole bag of chips the other day — what’s the big deal? But as one of the biggest causes of obesity, overeating runs deeper than simply having the occasional case of my-eyes-were-bigger-than-my-stomach syndrome. “Overeating is when a person eats to the point of feeling uncomfortable,” says Keri ...

What to Do After You Overeat

Most of us overeat from time to time. Sometimes you’re just really hungry and overdo it, or maybe those fries are just too good to leave on the plate. But then the guilt sets in. Find out how to feel better and get your eating habits back on track after you overeat.

Is Stress Causing You To Overeat? 7 Ways To Minimize Overeating

This tip is courtesy of Dr. Weil on Healthy Aging: Your Online Guide to the Anti-Inflammatory Diet. For more nutrition and health guidance, start your

Guided Meditation: How to Get Centered When the Urge to Overeat Hits

What do you do when you find yourself mindlessly reaching for something to eat because you’re feeling anxious or unsettled?

Video: Figuring Out Why You Overeat (So You Can Take Control)

This video covers 3 ways to figure out why you overeat. It's tricky when battling old habits, mindless eating, or cravings & urges that just feel automatic.

Weight Before Pregnancy Matters More Than Weight Gain While Pregnant

Researchers say women of childbearing age should focus on achieving a normal weight before they get pregnant.

10 Tips for Keeping Portion Sizes Sensible

One very common reason why we overeat has to do with portion sizes.

Why Your Post-Pregnancy Belly Isn't Going Away

For new moms, getting back in shape is top of mind, but for an estimated 60 percent of postpartum women, getting a flat tummy is impossible because of a little known medical condition.

How This Mom Lost 80 Pounds After Each Pregnancy

Jessica Diaz gained 80 pounds with each of her pregnancies, but she developed a plan she loved to take off the weight—you may love it, too.

How They Cause Us to Overeat

I am sure more than once in your life, you have noticed that you overate. Some people blame it on how delicious the food was, others blame it on not being able to control themselves. And while those are valid excuses (valid, not acceptable), …

A tired brain makes us overeat, but there's a fix

Feel like stuffing your face after a grueling day at the office?

4 Sneaky Things That Can Make You Overeat

The tricky thing about overeating is you may not even realize you’re doing it.

Your Body When You Overeat [Infographic]

Since overeating is a concept that most of us understand and experienced first-hand, I wanted to break down what actually happens in your body ...

What happens when you overeat?

Do You Overeat? You Might Want to Blame Childhood Stress

Low childhood socioeconomic status predicts eating behavior.

Scientists find a drug that lets you overeat without gaining weight

The team at Yale University were trying to create extremely obese mice. However, they failed: they edited out two genes - which protected the mice from weight gain, despite eating a high-fat diet.

This is how your brain could be causing you to overeat

A simple experiment involving two-egg omelets, four-egg omelets and a little misdirection will make you question what's impacting your caloric intake.

How To Eat To Live Instead Of Living To Overeat

Have you ever eaten a lot, gotten full, and then just kept eating anyway because the food was there? Yeah … we should probably stop doing that.

How stress can make us overeat

Successful weight loss depends largely on becoming more aware of your behaviors and starting to change them. Rather than willpower, this process demands skill power, which is good news because you can learn new skills. This report offers a range of s...