Fans during the Reno Rodeo in Reno, Nevada on Saturday, June 16, 2018.
Ask your child these 3 questions every night to help your child learn how to verbally express themselves and to help you learn about their day.
It is time to debunk the myth that early risers are more productive than Night Owls. There are many proven advantages that Night Owls have, find out which!
People tend to worry about things they cannot control, but they should focus instead on proper diversification and lowering fees.
Did you get less than 7 hours of sleep? Thought so (40% of Americans do). Averaging that much can kill you—literally. Sleep is just as vital to good health as diet and exercise, and not getting enough can lead to diabetes, obesity, and heart trouble. Now scientists are adding one more wake-up call to that list: Lack of sleep damages the brain. As in, gives you attention lapses, memory loss and even possibly Alzheimer’s disease.Here's what happens when you don't get enough sleep:
A dead simple fix for those who find themselves awake and restless in the middle of the night.
Jim Koch knows beer. He also knows a beer trick that may change your life.
While it may be difficult to tell whether a black shape in front of your headlights is a deer or a pedestrian when you're driving late at night, it's not hard to see why night driving can be so daunting for many drivers. Despite the fact...
This naturopath and author has seen amazing results using this simple trick...
Installing security lights and leaving lights on at night are common tactics for deterring home burglaries. But lighting up might not be an effective solution if you don't involve your neighbors.
It’s time to break the cycle of boring date nights. Whether you’re in an established relationship that could use a new date night idea, or you’re taking someone on a first date and need a good way to impress them, racing at Autobahn is the perfect solution.
Andrew Tarlow’s tips for hosting a dinner party meal that lasts all night.
How many times have you heard someone say that if you want to lose weight you shouldn’t be eating at night? Or that eating too late is a sure recipe for weight gain?Despite what you may have heard, the answer about whether or not to eat at night is not entirely clear. In fact, eating certain foods at night can actually accelerate your...
Try these Cosmo-approved ideas for your next girls night.
The Better Sleep Council’s mission is simple: Help people understand how a quality mattress aids in better sleep. Visit our website to learn more.