Wing Tsun Self Defense
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Peter Cohen's answer to What is chi energy in martial arts?
Answered 155w ago · Author has 269 answers and 1.3m answer views
Chi is a metaphor for what can be best summed up as internal dexterity. With sufficient internal dexterity it is possible to coordinate one's whole body’s musculoskeletal action so effectively that one for all intents can put every muscle to use in one's body in the performance of an action. There is much more to it in terms of what it can do and how it does that, but in essence, it is all about extraordinary levels of control of parts of one's body most ordinary human beings…
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