Portland Clinic of Holistic Health
Downtown - Portland:
Nausea, Vomiting, Dermatitis, Anxiety
Primary Concerns
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How to Catechize a Child with Anxiety
The other day, I had a friend of mine text me about her child, who has anxiety and struggles with certain “scarier” aspects of Catholicism. Let’s be honest—at face value, there are a lot of things about our faith that could seem scary at first to a child—relics, martyrs, etc. But, in the proper context, […]
How To Break Up With Anxiety ... For Good
From my teens through early 20s, I suffered from anxiety, and felt isolated by it. What I didn't know then is that 18% of adults (almost one in five) suffers from anxiety. We just don’t talk about it.
Coping With Anxiety, Finding Support: One Entrepreneur's Story
Big goals can bring big worries. See yourself in this founder's journey to manage worry and anxiety.
Beyond worry: How psychologists help with anxiety disorders
Anxiety disorders can severely impair a person's ability to function at work, school and in social situations and can interfere with a person's relationships. There are effective treatments for anxiety.
How Do You Know If Your Anxiety Is a Problem?
Figure out when worry works for you and when to let it go
The Unexpected Benefits of Anxiety
Embracing your inner "healthy neurotic" is good for your career.
How Children Inherit Anxiety And Depression From Their Parents
New study provides insights into how parents pass anxiety and depression onto their children.
How Distorted Thinking Increases Stress and Anxiety
10 cognitive distortions that make things worse for us.
Why Acupuncture Works for Anxiety Relief
It's thousands of years old, but acupuncture is just being recognized as an effective anxiety treatment. Learn what experts think and whether it might help you.
How To Quiet Your Mind When You Feel Intense Anxiety?
Although worry and anxiety are something which are normal, it can get serious at times. Therefore, finding a way to reduce the same feeling is something that most should learn to live life happily. Perhaps, worry and anxiety are the two most troublesome experience that stops us from living freely. No matter how happy you …
How to Recognize Anxiety-Induced Procrastination
These five types of procrastination are commonly misunderstood.
How running can help with Anxiety Disorders such as OCD & Panic
Anxiety disorder is not a case that cannot be treated. It can be minimized until finally controlled that the person who experiences it can actually stop the debilitating effects from happening. The great news is that help for treating anxiety disorder these days is more frequent than ever
How to Be Alone: An Antidote to One of the Central Anxieties and Greatest Paradoxes of Our Time
“We live in a society which sees high self-esteem as a proof of well-being, but we do not want to be intimate with this admirable and desirable person.”
How to help your pet with separation anxiety
A few tips from animal experts on readjusting to schedules that don’t include 24/7 cuddles.
How to Make Lavender Lemonaide to Get Rid Headaches and Anxiety
Flavoring your lemonade with lavender is a great way to utilize the amazing medicinal properties of lavender. Lavender is a wonderful aromatic herb that calms the senses. Pure lavender oil is an incredible essential oil to use for your own health and wellness. It’s among the gentlest of essential oils, but also one of …
'I wish I could live a normal life': What your friend with an anxiety disorder wishes you knew
Many people have anxiety – but not everyone has an anxiety disorder. Still, it's more common than you think.
These Photos Nail What It Feels Like To Have An Anxiety Disorder
It can be difficult to verbalize what it's like to experience mental illness, so photographer Katie Crawford decided to show people instead of tell them....
Electric Car Anxieties: How to Overcome Your Apprehension
Electric car anxieties are part of the decision-making process. With careful planning and investing, EV ownership can be rewarding.
Anxiety: Why It’s Different From Stress
Learn about anxiety and how it differs from stress in your child with a learning or attention issue. Read about the differences between anxiety, stress, and fear.
