With these natural supplements you will take your fitness to a whole new level – tummy fat be gone.
In a KUSI interview, Scripps integrative medicine expert Dr. Bonakdar explained how to interpret supplement labels, what works and potential drug interactions.
Many people are starting to turn to natural remedies instead of prescription medications. There are three main reasons for this. First, they have fewer side effects, since they are made from natural ingredients instead of chemicals. Secondly, they don't require a doctor's approval to get them. And lastly, they cost significantly less. One of the most common conditions that people use natural supplements for is joint…
While there are no guarantees about what's actually in a supplement, there are steps consumers can take to avoid misleading or even harmful products.
Time is almost up for consumers to tell the FDA what "natural" food means. It's an ancient philosophical question with no easy answers.
We all know that avocado is arguably one of the most delicious foods around, a versatile ingredient that enlivens dishes from guacamole to toast, and even
It's the #1 natural product in the U.S. But while experts agree that eating fish is healthy, they’re not all convinced the supplements are worth the cash.
There are different types of vitamin D supplement sold today, so you must be careful in choosing the right one that will provide you with maximum benefits.
Americans are gobbling down their vitamins , but do vitamin supplements provide true health benefits<br>“Most adults with a balanced diet don’t need to take supplements,” says Tarini Anand, M.D. , a Palo Alto Medical Foundation (PAMF) internal medicine doctor. “A variety of natural foods, rather than supplements, is the best source for getting all the vitamins, minerals and nutrients you need to stay healthy.”<br>Proceed…
In some cases, absolutely. But experts say you have to treat supplements as if they were prescription drugs.
It gives us energy, helps our bodies recover, and keeps our tummies satisfied, but are you getting enough?
Iodine is essential for healthy thyroid function and efficient metabolism, but most people are deficient in this nutrient.
Where your body stores fat could tell you a lot about your well-being. Learn how to read your body type and what you should do to lower your health risks.
Maintaining a healthy weight is as important as ever for senior health. Unfortunately, it's tougher than ever due to slowing metabolism and fewer caloric needs.
Getting enough protein is essential for a healthy mind and body. Find out if you're doing protein right.