Aish Hatorah
Rockville, MD:
Life Pain or Traumatic Pain?
Life pain is conscious and tolerable. Traumatic pain is unbearable and requires help in facing it.
This Surprising Treatment May Address Back Pain
Have Low Back Pain? Get Physical Therapy First
Do You Have Low Back Pain? Physical Therapy Can Help!<br>You've likely already seen the statistics on low back pain. Up to 80% of us will have an episode of back pain at some point in our lives. For many people this pain doesn't go away and may become chronic or recurring. Low back pain is the main ca
How Poor Posture Causes Neck Pain
When there is a pain in the neck not caused by trauma, posture can be a contributing factor; learn to identify and correct these problems.
As a doctor, did I just feed an addiction? Or ease a man's pain?
Among physicians, the opioid and overdose epidemics have transformed the treatment of pain into a moral and clinical cage fight.
How to Defeat Back Pain
Our comprehensive guide to treating—and preventing—back pain.
Alternative medicine: Can supplements help your back pain?
Supplements. You’ve been told you should take them to help your neck or back pain. Your research on the Internet, though, revealed some staggering and confusing information. And, now, you’re overwhelmed. Don’t let all the overwhelming information frighten you. Those supplements can still be beneficial to your health. After my spine surgery with Laser Spine …
4 Ways to Fix Your Squat to Reduce Knee Pain
The squat is an essential move for strength training and anyone working on their functional fitness. But if you're in pain when performing a squat, it can be difficult to motivate yourself to add the move to your routine. Discover these four tips for how to squat, pain-free.
7 Simple Tips to Manage Your Chronic Pain
Pain is the body’s way of letting you know that something is wrong. Learn more about managing chronic pain and preventing it from affecting your professional and personal life.
Choose Physical Therapy for Safe Pain Management
Increased opioid use has created a national health crisis. For safe long-term pain relief, choose physical therapy. To learn more, visit MoveForwardPT.com/Ch...
How to Avoid Back Pain on a Plane
A doctor tells you everything you need to know to avoid stiffness and spasms.
Top 10 Tips for Treating Back Pain
If you're experiencing your first really bad backache, you're probably panicking a little about the pain and its implications — what if it's cancer? What if it never goes away? My first piece of advice is, relax.
11 things you should know about common pain relievers
Once upon a time, easing pain was relatively simple: take two aspirin and call the doctor in the morning. Now there are many pain relievers to choose from (see Pain relievers at a glance). Willow bark was one of the earliest painkillers. Extracts or ...
10 factors influencing the treatment of chronic pain
Having a detailed road map of the most important factors to consider in the treatment of chronic pain can help guide injured workers, clinicians, claims managers and employers to better outcomes.
How to End Lower Back Pain
Lower-back pain is the most common disabling pain in people under 45‚ and almost everyone will suffer from it at some point. Fortunately, there are fast fixes you can do for immediate pain relief.
What’s Causing The Pain In My Neck & Lower Back After A Car Accident?
Two of the most common pain generators in the lumbar spine are 1) the discs, and 2) the facet joints, with facet oriented pain being more common the older you get, and discogenic pain being more common overall. If you’re...
Why You Should See a Chiropractor First for Back Pain
When your lower back hurts, about the only thing you can think of is how to get relief. Depending upon the cause of your pain, sometimes you need a little help speeding up or enhancing the recovery process. Before you go to your primary care physician, physical therapist, or other health professional in search of [...]
What Is Chronic Pain and What Are the Symptoms?
Everyone feels pain from time to time, but chronic pain is different. Find out what causes chronic pain and how it can affect your emotional health.
Pain In The Back? Exercise May Help You Learn Not To Feel It
There's evidence that many standard treatments for back pain — including surgery, spinal injections and painkillers — are often ineffective and can even worsen and prolong the problem.
Tips for Preventing Neck Pain
Neck pain is quite common because the neck is comprised of muscles, bones, ligaments and nerves that are less protected than other areas of the spine.
