Jason Smith Fitness
Camelback East - Phoenix:
Keeping Fit » Blog Archive » The Celebrity Diet Secret
Imagine not having to shop, prepare, or even cook your food. Well…most celebrities don’t. They hire someone to do all of this for them. This makes it easier to follow a healthy eating plan.
The hardest part about eating healthy is the preparation. How easy it would be to stay on an eating plan if all of your meals were prepped, cooked, and handed to you every time? Mr. Smith, it’s time to eat again…grilled chicken, brown rice and asparagus. Just like you ordered. Man, that would be great!
Since most of us don’t have the luxury of having a…
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Being healthy is simple, right? "Eat less, move more." That's easy to say, but practicality is one of the most important things when it comes to health and fitness. Recommendations like this are blanket statements that don't address practicality—so when it comes down to it, which is more important? Diet, or exercise?
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