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Murray Hill - New York:
Justin Houston (hamstring) out again Thursday
Justin Houston (hamstring) out again Thursday - Rotoworld.com
10 Tips to Relieve Hamstring Tightness
Runners' hamstrings get tight due to over-lengthening.
Insect Stings: Why Do They Ouch So Bad?
Are Your Weak Neck Muscles Making Your Hamstrings Tight?
The neck is one part of the body's deep core stabilizing system, and weakness can create problems down the chain.
Injury Prevention 101: Preparing Your Hamstrings for Running
Make sure this important running muscle is taken care of.
When it’s noisy, even Justin Bieber wears earplugs
Damage from noise can accumulate slowly, so it’s smart to protect your hearing. Earplugs are one option.
Tight Hamstrings? How to Know if You Have a Hamstring Strain
Tight hamstrings are common among runners. But how do you know if you have a hamstring strain or just tightness? Use our guide to get healthy hamstrings!
How To Spot The Severity Of A Hamstring Strain
If there’s ever an injury that you just can’t predict or ever see coming, it’s a hamstring strain. And, aren’t they painful?
How to Reduce the Risk for Hamstring Strains
While people can suffer hamstring strains doing just about anything, the more active you are, however, your risk obviously increases.... Read More
Video: How to Self-Massage Your Hamstrings
A good way to reach hard-to-reach spots in the muscle.
Should You Perform a Hamstring Stretch for Chronically Tight Hamstrings?
If you ask any active person, tight hamstrings seem to be a bane of modern society. Why? Should you be stretching them all the time if they never fully let go? Is there a better way to solve the problem? Let’s explore these topics. Why Are My Hamstrings so Tight? Are your hamstrings often so …
Keep Hamstrings Loose to Decrease Stress on the Low Back
Learn how to prevent low back pain by keeping your hamstrings loose.
What's Up Doc? How can I tell if I ruptured my hamstring or just severely strained it?
Hamstring injuries are very common, especially in athletes where they account for 10 to 25 percent of all sports-related injuries
Health and Wellness: Are your hamstrings always tight? This could be why
If you've ever felt tightness in your hamstrings, the typical advice you get from friends, family, and even well-meaning healthcare professionals is to stretch them. But what if your stretches just aren’t working - what then?
How Physical Therapy Can Help Heal and Prevent a Hamstring Strain
Learn about physical therapy for a hamstring strain or tear, and learn how PT can help you fully recover and prevent it from happening again.
Tight Hamstrings? These 10 Tips Will Help You Relieve Them
An exercise physiologist explains everything you need to know.
A few Red Sox and Patriots have dealt with hamstring injuries. Why do they have a tendency to...
We talked to the director of sports medicine at Northeastern University about the nagging injury.
How to Believe in Yourself More in 8 Simple Steps
In this episode of The Lifehack Show, Justin will teach you how to believe in yourself more so you can get your big goals.
