Konnect Pilates
Mission Viejo, CA:
JUMP into January 2019 with Konnect Pilates
Viktor and Kelly are the BEST Master Instructors!! They share their knowledge beyond the scope of the book and make every exercise applicable to real-life client encounters!! Each exercise is taught with precision and they care more about the student understanding the exercise then trying to get through the material fast. I love how they take the time to go through every movement principle for every exercise, you can tell they really care for their students and just want the best for them! I will always come to Viktor and Kelly for any future training, they are definitely the best…
How to Jump Rope ~ Crossover Tutorial
Do you know how to "Crossover" while jumping rope. Watch this playlist of tutorials and workouts to become a pro at jumping rope. Practice makes perfect when...
Learn to Jump Rope Like a Pro
Rocky made jumping rope for exercise look easy, but it’s more than just hopping to badass music. It’s all in your rhythm, the type of rope you use, the right length of rope, and good form. There’s a lot of ground to cover, but this video will bring you up to speed.
How to Learn Jump Rope Double Unders
Double unders are jumping rope, but harder. Your body is still going straight up and down, and the rope is just going around and around. But you have a much higher chance of smacking yourself in the ankles or the back of the head, compared to regular jumping, and that’s why it feels so satisfying when you get it right.
Digital Twin Technology: Should Healthcare Jump on the Bandwagon?
We anticipate that the digital twin technology has good chances to become the next addition to the care delivery cycle and medical research.
Why Can't Women Jump as High as Men?
Why can't I jump as high as my male partner? We both have to perform the same series of jetés in a workshop performance and practicing isn't helping. I'm starting to panic.
How to Get Better at Jumping Rope If You Suck at It
Celebrity trainer Erin Oprea's tips for jump rope newbies.
5 Tips to Jump Rope Like a Pro
Skip like a pro with these easy-to-follow training tips.
Why Not Watch Eight Minutes of the General Lee Jumping Over Stuff?
Why not, right? We don’t mean to critique perfection, but this would be a tiny bit more awesome if every jump were also were accompanied by the Duke Boys screaming “YEEEEEEEEEEEHHHHHHHH…
I Chose College Instead of Jumping into a Dance Career. Here's Why.
How to Jump Higher for Volleyball
Boost your volleyball game by increasing your vertical and decreasing your reaction time with this excellent plyometrics workout.
