Transition Triathlon llc
Leesburg, VA:
Is Running Really Bad For Your Knees?
Ever heard running is bad for your knees? A recent study challenges the age-old myth to prove you CAN be a lifelong runner!
How to Prevent and Respond to Runner's Knee
How runners can recover from and prevent this painful injury from recurring
Why Minimally Invasive Knee Replacement May Not Be For You
Traditional surgery has advantages, same overall benefits
Should You Worry If Your Knees Crack?
A little popping is harmless in most cases, but not always.
How to Run Without Ruining Your Knees
4 Ways to Fix Anterior Knee Pain from Cycling
Is knee pain keeping you from riding as much as you'd like? Try these four simple fixes to prevent the most common knee injuries.
Need knee replacement surgery? Get it before it's too late, study says
A study by Northwestern University found that most patients who would benefit from knee replacement are taking too long to have the surgery,
What You Can Do About Stiff Achy Knees at Any Age
2 Surprising Reasons Women Have a Higher Risk for Knee Injury
5 Tips for Preventing Knee Pain
You can avoid and alleviate knee pain by strengthening your leg muscles and increasing flexibility.
Study Questions Value of Arthroscopic Knee Surgery for Older Patients
Exercise a better way to relieve arthritis discomfort, researchers say
What do marathoners think about while running?
A new study takes a look at what runners think about while spending hours pounding the pavement.
How to Treat and Prevent Running Injuries: Runner's Knee
Knee pain is often caused by muscular imbalance, poor form and increased mileage. The problem: You often don't know you have these issues until you experience pain. Learn how to prevent runner's knee before the pain starts.
Is running actually good for your knees?
If you're a runner, then maybe you've worried about the long-term consequences of all that pounding on your knees.
Running Faster Could Prevent Knee Strain
For heel-strikers, speeding up may reduce risk of runner’s knee
How Runners Can Treat and Prevent Knee Arthritis
Find ways to train and maintain fitness while reducing the wear and tear on your knees.
Did Your Knee Surgery Create New Pain?
Researchers are finding treatments for knee surgery patients with scar tissue buildup, called arthrofibrosis, that causes stiffness and difficulty bending the joint.
After Joint Replacement, When Will My Pain End?
For most recipients of a knee or hip joint replacement, the elimination of chronic pain or discomfort is a major benefit.
