Paul A. Genser MD
Tustin, CA:
Is it safe to exercise when I’m sick?
Exercise is so important for people of all ages that Dr. Brian Y. Kim considers it a form of medicine. But when you’re sick, sometimes taking a break is a good idea.
Health Tips: Learn Exercise and Diet Facts for a Long Life
Health tips to help you prevent disease and improve your health. Quitting smoking, wearing sunscreen, eating a healthy diet, and regular exercise can all contribute to a healthier life.
Why Eating Healthy Food Is 782 Percent More Important Than Exercise
What's more important: eating healthy food or exercising? Read this article to find out why the former is actually 782 percent more impactful.
Why Doctors Are Sick of Their Profession
American physicians are increasingly unhappy with their once-vaunted profession, and that malaise is bad for their patients. But physicians can still save themselves—and us too
A sick doctor must show up to work. That's wrong.
Doctors are humans and should feel human when they get sick.
How to Get Sick Workers to Stay Home
The flu epidemic has been plaguing many and has employers scrambling to come up with ways to keep sick employees at home.…
Why It’s Easier to Get Sick During the Holidays
Doctors: Rethink advice to "drink plenty of fluids" when sick
In certain cases, over-hydrating can be just as dangerous as not drinking enough liquids, experts warn
The Importance of Food, Sleep, and Exercise and How it Impacts Your Success
Food has a direct impact on our cognitive performance, which is why one expert says a poor decision at lunch can derail an entire afternoon.
Is It Safe to Use Expired Protein Powder?
The simple test you can use to determine if you should keep it or toss it, according to a top scientist
What It's Like When No One Believes You're Sick
Getting my diagnosis for chronic Lyme disease was incredibly difficult. And now I have to learn how to cope.
Get an inside perspective on what it's like to work at SICK
Want to know what it's like to work at SICK? Get an inside perspective from SICK employees on the people, community and culture. Watch this video. Learn more...
Should Your Staff Take a Sick Day?
This time of year, your staff is busy cleaning buildings to prevent residents from coming down with the flu and other contagious illnesses. But if they’...
Types of People When They're Sick
Laughter is the best medicine. Ok...maybe use real medicine. #itsasouthernthing #sotrueyall
Soylent Thinks It Found What Was Making People Sick: Algae
The startup is removing an algae-based ingredient from its food products. Its supplier TerraVia says the substance is safe.
10 Things I Didn’t Know Before I Got Sick
Becoming chronically ill has been quite an education.
You Don't Look Sick: What it's like living with an invisible illness
Discover How The Foods You're Eating Every Day Are Making You SICK
Making it IMPOSSIBLE to lose weight, while also damaging your joints, disrupting your hormones, rapidly aging your skin, and even leading to Diabetes.
Why Exercise Is Good for Digestion
You need exercise for a healthy lifestyle, but did you know that it can also improve your digestion? Watch the video to find out how to stimulate your
Get the facts on exercise and chronic disease
If you have a chronic condition, you might have questions about exercising. How often can you exercise? Which exercises are safe? Understand the basics about exercise and chronic disease.
