Anxiety & Agoraphobia Treatment Center Ltd
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How To Use Goals To Avoid Depression
Warning: depression linked to setting the wrong type of goals.
How to Create a Depression Treatment Plan
Depression may have social, psychological, and physical causes. Find out how a complete treatment plan can address all these issues at EverydayHealth.com.
10 Things to Say (and 10 Not to Say) to Someone With Depression
A list of helpful things to tell someone battling depression, followed by what not to say, courtesy of the Depression Alliance.
Teen Depression and Anxiety: What Parents Can Do
If you’re worried about an adolescent and aren’t sure what to do, you can this advice from Fadi Haddad, MD, a child and adolescent psychiatrist...
How Children Inherit Anxiety And Depression From Their Parents
New study provides insights into how parents pass anxiety and depression onto their children.
How to Tell If It’s a Bad Mood or Depression
Sometimes a bad mood can make you wonder if you're depressed. Knowing the symptoms of depression can help you tell the difference and get any needed treatment.
How Walking in Nature Prevents Depression
A study finds that wild environments boost well-being by reducing obsessive, negative thoughts.
Depression is tough to treat. Could a blood test unlock the mystery?
A team of scientists found that blood levels of acetyl-L-carnitine, a compound produced by the body which plays a role in cellular metabolism, appear to play a role. But don't rush out to the drug store for supplements.
How Can Goal-Setting Help Me Feel Less Lonely?
Constant forward motion is all about working steadily and productively toward your goals. Now, in order to do that, you must first have goals...
How to Recognize Early Symptoms of Depression?
A normal life is always a balance of happiness and sadness. According to the traditional Chinese principle of Yin Yang, darkness completes the light. To be complete, we have to accept the opposite, or dark, side of our lives. According to this theory, being sad at times is normal. It happens to all of us …
How to talk to your teen about depression, suicide
If parents and teens talk often about feelings, values and ideas then having a conversation about mental health is a natural extension.
Kristen Bell Says What We're All Thinking About Depression Stigma
"There is such an extreme stigma about mental health issues, and I can’t make heads or tails of why it exists."
How Exercise Can Help Depression in Kids
Physical activity improves young children's mental health
How Video Games Can Teach Your Brain to Fight Depression
What’s the opposite of play? Your first instinct is probably to say: “work.” But there’s another, better answer to the same question that could be the ...
How Society Can Help Young People Overcome Depression
'When we learn to cope, rather than brushing issues under the rug, we learn to grow'
How to Avoid Depression Due to Chronic Illness
A quick word from Caregiver Stress: Feedback we’ve received from our readers has gotten us excited to amplify the voices of caregivers throughout our site. This article introduces a new voice from …
More than sad: Depression affects your ability to think
Depression can cause cognitive problems (for example, thinking through a solution to a problem). Antidepressants may not help much with these symptoms.
How Friendship Fights Depression
A new study shows that a healthy mood can spread through friend groups.
How to Cope With Anxiety and Depression
Many people with anxiety will also develop depression, and it's important to treat both conditions. Learn how to get help for both anxiety and depression.
What I want you to know about finding your own depression-crushing Patronus.
Depression was the dementor in my life. But J.K. Rowling inspired me to take action.
How Depression Makes Your Body Feel
"Depression can steal your physical, emotional and mental energy."
