Optimize your gut health by eating fermented foods, taking probiotic supplements, boosting your soluble and insoluble fiber intake, and more.
To find out, scientists collected poop from thousands of people—but they ended up with more questions than answers.
An expert on the brain-gut axis says your trillions of gut microbes are in constant cross-talk with your brain, and there’s mounting evidence that they may affect how you feel — not just physically but emotionally.
There aren’t “good” and “bad” bacteria, but our microbes can help or hurt us depending on the challenges they face.
There is emerging research showing that prebiotics can support a healthy gut and digestion. Prebiotics are fibres that aren't digested by our bodies, but feed the microbes in our gut.
Electronic capsule tracks changes in fermentation after different diets
Fear, for the most part, is controlled by your brain’s amygdalae, the two almond-shaped segments of your neurological cartography that sound quite a lot li
Evidence of the association between the gut microbiome (the microorganisms living in the intestines, including bacteria, viruses, fungi, and protozoa) and the brain, keeps getting stronger. Several studies have shown […]
Think about the last time you gave a presentation. The feeling of having “butterflies in your stomach”. Or when you meet someone for the first time, that “gut feeling” of whether you two will get along. In our day-to-day lives, we often associate what happens in the gut with what goes on in our brai
Obesity is linked to changes in our gut microbes -- the trillions of tiny organisms that inhabit our intestines. But the mechanism has not been clear to date. In a new study, a team of researchers has identified how an altered gut microbiota causes obesity.
Did you know that most of the cells that make up your body aren’t human at all? Some of them are microbial… and when you fast with the LIFE…
Exercising helps some people avoid developing diabetes but not others, and we may now know why: it could be down to features of the human gut microbiome
Right now, there are trillions of microscopic, living organisms like bacteria, known as microbes, living in and on your body — but how are these microbes affected by spaceflight?
Research on the tiny microbes that live in our gut has yielded clues to understanding a growing number of medical conditions. A new Yale-led study explores the link between gut microbes and type 1 diabetes.
Your lifelong health may have been decided the day you were born, says microbiome researcher Henna-Maria Uusitupa. In this fascinating talk, she shows how the gut microbes you acquire during birth and as an infant impact your health into adulthood -- and discusses new microbiome research that could help tackle problems like obesity and diabetes.
New insight on how antibiotics affect the gut microbiome—the community of microbes that live inside us—has been published in the journal eLife.
Some beneficial gut bacteria use unique form of communication to let immune cells know that they’re friendly.
We all know people who act very differently depending on the company they find themselves in. They can be delightful in some circles, and obnoxious in others. The same principles apply to the micro…
The research, conducted in mice, could elucidate how and why the phenomenon occurs.