Hot Tips on staying cool during a Heat Wave
Hot Tips on staying cool during a Heat Wave - wistv.com - Columbia, South Carolina
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Drink plenty of fluids, regardless of your activity level.
Don't drink liquids that contain caffeine, alcohol or large amounts of sugar.
Stay indoors and, if at all possible, stay in an air-conditioned area. If your place does not have AC, consider going to a place that does.
Take a cool bath or shower to cool off.
Wear lightweight, light-colored, loose-fitting clothing.
NEVER leave anyone in a closed, parked vehicle.
Check regularly on infants and young children, people age 65+…
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