Chosen by more than 1000 physicians for their patients
The largest therapist-owned PT practice in the Delaware Valley
High number of family and friend referrals
Positive outcomes
Myths and misconceptions about therapy often prevent people from seeking help. Learn the facts and find resources related to therapy and mental health at GoodTherapy.org....
Interacting with a computer program can be as effective as seeing a therapist for some forms of anxiety and depression.
Art therapy is a form of therapy that encourages creativity and s...
Research indicates that optimism can positively impact both mental and physical health. Here are some methods that can improve your outlook on life.
Emotional wellness is just as important as physical wellness.
Many people we work with as clinicians struggle to take a compliment. It doesn't matter if the compliment comes from a loved one, a stranger or a trusted source, like a therapist. The struggle goes much deeper than manners, modesty or cultural norms. I'm talking about the inability to accept what we therapists call, positive affect. The issue for some is about feeling, deep down, they don't deserve it. It appears they can't believe it, they can't allow or take in the experience…
Depression may have social, psychological, and physical causes. Find out how a complete treatment plan can address all these issues at EverydayHealth.com.
It's no secret there's a serious stigma attached to mental illness. According to the CDC, only
Physical exercise has many beneficial effects on human health, including the protection from stress-
It’s safe to say one of the main goals of therapy is to teach you how to help yourself so you don’t actually have to be in therapy, at least not for a moment lo
Are you wondering if an annual or regular physical examination is still necessary? A new study reveals that it’s an integral part of relationship-centered care and detection of diseases early on.
At your last annual physical your doctor pronounced you to be in perfect health. It's been almost a year, should you schedule the appointment, or is it OK to skip it?
If you have a primary care physician, then you probably receive a reminder once a year that it’s time for your annual physical. While it may be tempting to cancel or postpone your appointment for
In my experience, many people wait way too long to start therapy. They get stuck doing the same things to try to make change. Or their criticisms have turn into contempt – they view themselves or their loved ones with disdain and disgust.
If the mere thought of going to therapy seems overwhelming, you're not alone. Plenty of people put off seeking therapy because of the stigma, cost and inconvenience. We've got four tips to help you make your first appointment.
Since we started building a mental health startup, Kip, we’ve fielded a lot of questions from people who are curious about therapy. These…