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Holm dominates Anderson, wins by unanimous decision at UFC 225
Before UFC 225's main event between Robert Whittaker and Yoel Romero, a multitude of undercard fights had major implications. Here's how it went down.
How to Overcome Stress in Any Situation, As Told by UFC Fighters
Stress management tips from people who fight in a cage
What's Your Fighter Nickname?
A fighter’s nickname represents attitude, work ethic and skill. Get your UFC fighter nickname and create your own reputation.
The Hardest Step: Motivational Tips From UFC Pros
The first step is always the hardest. That's why we got some motivational tips from the most dedicated athletes, MMA fighters.
How to Dominate Your Doubles Matches
Playing a doubles match as someone who exclusively plays singles can be a significant change. Despite the rules being the same (with the e...
Want To Make Better Decisions?
Neurobiological research reveals complex communication between millions of neurons embedded in our gut, and the limbic brain, integral to decision-making. Decisions rely more on 'gut feel' that we may realize. Tuning into intuition and boosting gut-health delivers a double-benefit. Here's how.
How our immune system evolved to take control of our decision-making processes
Two new research papers are shedding light on the fascinating relationship between inflammation and behavior, suggesting our immune system can play a significant role in both our motivation and decision-making abilities.
