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Holiday Weight Management: Get Facts and Tips
Find practical weight management tips to get you through the holidays, including dietary downfalls and how to eat healthier.
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Take a walk with a local doctor and learn how to keep holiday weight off
Walk With a Doc is a program that welcomes the public to talk health with a local doctor.
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Simple tips to avoid holiday weight gain
Avoid stubborn weight gain this holiday season with these science-tested tips
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Is holiday weight gain a myth?
I do wonder if our change in behavior this time of year may involve a self-fulfilling prophesy.
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Tips to avoid holiday weight gain from Sweet Life Wellness
It’s entirely possible to enjoy the season and its delicious foods without gaining weight. Tips to avoid holiday weight gain.
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How to prevent holiday weight gain, according to a nutritionist
It's the holidays so go ahead and splurge, but be picky about it. Try these expert backed tips to avoid gaining weight this holiday season.
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Retirement: How to avoid holiday weight gain
You'd need to play five hours of golf to burn off the calories in a typical holiday meal.
