The former Democratic nominee for President told students to be resilient, but she taught them much more.
An important life lesson is revealed by an unlikely source.
If you’re resisting something new, think about why.
It will help you figure out which habits aren’t serving you.
Try this thought experiment to understand why emotional intelligence counts.
Emotional intelligence plays a critical role in the overall quality of our personal and professional lives, even more so than actual brain intelligence.
Emotional intelligence is the ability to understand, manage, and express one’s personal feelings. High emotional intelligence is critical for establishing and maintaining close personal relationshi…
Developing emotional intelligence can be helpful to teens who struggle with emotional issues. If your teen is struggling, Solstice can help.
When you bring up the topic of intelligence, most people automatically think about the brain and cognitive intelligence. Few people realize that there is also emotional intelligence, defined by the dictionary as “the capacity to be aware of, control, and express one’s emotions, and to handle interpersonal relationships judiciously and empathetically.” Basically, it’s the ability […]
What is emotional intelligence, really? My answer may surprise you.
I’ve come to appreciate that setting boundaries and engaging in self-care activities are powerful choices to reduce stress and maintain individual short and long-term well-being.
How can you build your emotional intelligence? Daniel Goleman offers tips and exercises you can use to become more emotionally intelligent and empathetic.
Increasing EQ enhances your efforts to be successful. But this keeps getting in the way.
Emotions are beautiful--they make us human. But they can also lead to major regrets if we allow them to control us.
“Emotional intelligence is a way of recognizing, understanding, and choosing how we think, feel, and act. It shapes our interactions with others and our understanding of ourselves. It defines how a…
Social-emotional learning. Character education. Bullying prevention. These programs all fall under the larger umbrella of emotional intelligence (EQ)—the ability to manage one’s feelings and intera…
From her journey as a mid-level student to becoming a prosperous business executive, Tami Holzman knows, firsthand, the road to success is a perfect balance between emotional intelligence and imposter syndrome.